<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cebolla morada - Atún Mazatún</title>
	<atom:link href="https://mazatun.com/tag/cebolla-morada/feed/" rel="self" type="application/rss+xml" />
	<link>https://mazatun.com/tag/cebolla-morada/</link>
	<description>¡ponle sabor a tu vida!</description>
	<lastBuildDate>Mon, 09 Feb 2026 18:13:05 +0000</lastBuildDate>
	<language>es</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://mazatun.com/wp-content/uploads/2021/04/temp-favicon-150x150.png</url>
	<title>Cebolla morada - Atún Mazatún</title>
	<link>https://mazatun.com/tag/cebolla-morada/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Ensalada de atún</title>
		<link>https://mazatun.com/recetas/ensalada-de-atun/</link>
					<comments>https://mazatun.com/recetas/ensalada-de-atun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Tue, 22 Feb 2022 08:02:41 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Aceite de oliva]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[Comida saludable]]></category>
		<category><![CDATA[Ensalada]]></category>
		<category><![CDATA[Tomate cherry]]></category>
		<category><![CDATA[Vegetales]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5887</guid>

					<description><![CDATA[<p>Entre nuestras recetas más saludables podemos presumir nuestra siguiente receta de ensalada de atún. Ingredientes 2 latas de atún Mazatún en agua 10 tomates cherrys 1 aguacate 1/4 de cebolla morada 1 zanahoria rallada 1 pepino 2 cucharadas de aceite de oliva 3 limones 1 pizca de sal y pimienta 1 pizca de chile quebrado [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/ensalada-de-atun/">Ensalada de atún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5887" class="elementor elementor-5887" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-525a56e elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="525a56e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ce8238" data-id="4ce8238" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-d735fd9 elementor-widget elementor-widget-text-editor" data-id="d735fd9" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Entre nuestras recetas más saludables podemos presumir nuestra siguiente receta de ensalada de atún.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-c6e8826 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="c6e8826" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e4c846a" data-id="2e4c846a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6714ccca elementor-widget elementor-widget-heading" data-id="6714ccca" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e611a69 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e611a69" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 latas de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">10 tomates cherrys</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 aguacate</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 de cebolla morada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 zanahoria rallada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pepino</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 cucharadas de aceite de oliva</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 limones</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca  de sal y pimienta</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de chile quebrado</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-33b7dd30" data-id="33b7dd30" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-187352ee elementor-widget elementor-widget-heading" data-id="187352ee" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-34d08ef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="34d08ef" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Pica la cebolla morada, el pepino y los tomatitos cherrys en cubitos pequeños, ralla la zanahoria con ayuda de un rallador.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">En un tazón agrega atún Mazatún en agua, los vegetales previamente picados, dos cucharaddas de aceite de oliva, sal, pimienta y el jugo de tres limones. Puedes agregar también un toque de chile quebrado para darle un sabor picosito. Y listo ya tienes una deliciosa ensalada. </span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-2a92a617 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="2a92a617" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/aceite-de-oliva/" class="elementor-post-info__terms-list-item">Aceite de oliva</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/comida-saludable/" class="elementor-post-info__terms-list-item">Comida saludable</a>, <a href="https://mazatun.com/tag/ensalada/" class="elementor-post-info__terms-list-item">Ensalada</a>, <a href="https://mazatun.com/tag/tomate-cherry/" class="elementor-post-info__terms-list-item">Tomate cherry</a>, <a href="https://mazatun.com/tag/vegetales/" class="elementor-post-info__terms-list-item">Vegetales</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-508c6de3 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="508c6de3" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-564e6919 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="564e6919" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_restricted"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="5887"
					data-ulike-nonce="cdd1126d53"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image wp_post_btn_5887"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="18"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/ensalada-de-atun/">Ensalada de atún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/ensalada-de-atun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Spring rolls de atún Mazatún</title>
		<link>https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/</link>
					<comments>https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Mon, 13 Dec 2021 20:48:17 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Comida ligera]]></category>
		<category><![CDATA[Comida saludable]]></category>
		<category><![CDATA[crema de cacahuate]]></category>
		<category><![CDATA[hoja de arroz]]></category>
		<category><![CDATA[rollitos chinos]]></category>
		<category><![CDATA[rollitos primavera]]></category>
		<category><![CDATA[Vegetales]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5609</guid>

					<description><![CDATA[<p>Los spring rolls le darán un toque estilo restaurante a tu mesa. Conoce a continuación los detalles de su preparación. Ingredientes 1 lata de atún Mazatún en agua 130 gr 3 hojas de arroz ½ zanahoria en julianas ¼ de pepino con cascara en julianas 3 hojas lechuga ¼ de cebolla morada en plumas 1 [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/">Spring rolls de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5609" class="elementor elementor-5609" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-13cae8d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="13cae8d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f6e043" data-id="8f6e043" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4c0725a elementor-widget elementor-widget-text-editor" data-id="4c0725a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Los spring rolls le darán un toque estilo restaurante a tu mesa. Conoce a continuación los detalles de su preparación.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-2767b32d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="2767b32d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-359a719" data-id="359a719" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-228d1a38 elementor-widget elementor-widget-heading" data-id="228d1a38" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-9bb7275 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="9bb7275" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún Mazatún en agua 130 gr</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 hojas de arroz</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ zanahoria en julianas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de pepino con cascara en julianas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 hojas lechuga </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de cebolla morada en plumas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de cilantro</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ aguacate en rodajas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ pimiento amarillo en julianas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 rodajas de naranja (muy delgada)</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ taza de salsa agridulce oriental</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de salsa soya	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de crema de cacahuate</span>
									</li>
						</ul>
						</div>
				</div>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-f3a8a7b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f3a8a7b" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b930901" data-id="b930901" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-aaf9f5c elementor-widget elementor-widget-heading" data-id="aaf9f5c" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Video de preparación</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-84bf112 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-video" data-id="84bf112" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/shorts\/35uBDRzdlwo&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;id&quot;:5580,&quot;url&quot;:&quot;https:\/\/mazatun.com\/wp-content\/uploads\/2021\/12\/0043_Mazatun_Recetas2021_PROD4_Spring_Rolls_Stock_AR5_1973.jpg&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
				<div class="elementor-widget-container">
							<div class="elementor-wrapper elementor-open-inline">
			<div class="elementor-video"></div>				<div class="elementor-custom-embed-image-overlay" style="background-image: url(https://mazatun.com/wp-content/uploads/2021/12/0043_Mazatun_Recetas2021_PROD4_Spring_Rolls_Stock_AR5_1973.jpg);">
																<div class="elementor-custom-embed-play" role="button" aria-label="Reproducir vídeo" tabindex="0">
							<svg xmlns="http://www.w3.org/2000/svg" width="80" height="80" viewBox="0 0 80 80" fill="none"><mask id="path-1-inside-1_57_2460" fill="white"><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z"></path></mask><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z" fill="white" fill-opacity="0.3"></path><path d="M35.2578 26.8115L35.0078 27.2445L35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092L30.2578 29.4091V29.4092H30.7578ZM30.7578 49.9844H30.2578V49.9844L30.7578 49.9844ZM35.2578 52.582L35.0078 52.149L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279L53.3262 42.7279L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L53.3262 36.6656L53.0762 37.0986ZM40 0V0.5C61.8152 0.5 79.5 18.1848 79.5 40H80H80.5C80.5 17.6325 62.3675 -0.5 40 -0.5V0ZM80 40H79.5C79.5 61.8152 61.8152 79.5 40 79.5V80V80.5C62.3675 80.5 80.5 62.3675 80.5 40H80ZM40 80V79.5C18.1848 79.5 0.5 61.8152 0.5 40H0H-0.5C-0.5 62.3675 17.6325 80.5 40 80.5V80ZM0 40H0.5C0.5 18.1848 18.1848 0.5 40 0.5V0V-0.5C17.6325 -0.5 -0.5 17.6325 -0.5 40H0ZM35.2578 26.8115L35.5078 26.3785C33.1746 25.0314 30.2582 26.7151 30.2578 29.4091L30.7578 29.4092L31.2578 29.4092C31.2581 27.485 33.3412 26.2823 35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092H30.2578V49.9844H30.7578H31.2578V29.4092H30.7578ZM30.7578 49.9844L30.2578 49.9844C30.2579 52.6787 33.1746 54.3621 35.5078 53.015L35.2578 52.582L35.0078 52.149C33.3411 53.1113 31.2579 51.9087 31.2578 49.9844L30.7578 49.9844ZM35.2578 52.582L35.5078 53.015L53.3262 42.7279L53.0762 42.2949L52.8262 41.8619L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279C55.6591 41.3807 55.6592 38.0128 53.3262 36.6656L53.0762 37.0986L52.8261 37.5316C54.4925 38.4939 54.4925 40.8996 52.8261 41.8619L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L35.5078 26.3785L35.2578 26.8115L35.0078 27.2445L52.8262 37.5317L53.0762 37.0986Z" fill="white" mask="url(#path-1-inside-1_57_2460)"></path></svg>						</div>
									</div>
					</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5db761da" data-id="5db761da" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-29183453 elementor-widget elementor-widget-heading" data-id="29183453" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-1dd7122 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="1dd7122" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, coloca un poco de agua tibia en un plato hondo extendido. Hidrata la hoja de arroz por unos segundos hasta que se vuelva transparente y flexible.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Después rellena con una parte de atún Mazatún, un poco de pepino, lechuga, zanahoria, cebolla, aguacate, pimiento, cilantro y media rodaja de naranja. Enrolla cerrando los extremos, formando una especie de burrito. Reserva.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado mezcla la salsa agridulce crema de cacahuate, un poco de salsa de soya y jugo de naranja.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sirve tus spring rolls con el aderezo agridulce.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-4b919222 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="4b919222" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/cilantro/" class="elementor-post-info__terms-list-item">cilantro</a>, <a href="https://mazatun.com/tag/comida-ligera/" class="elementor-post-info__terms-list-item">Comida ligera</a>, <a href="https://mazatun.com/tag/comida-saludable/" class="elementor-post-info__terms-list-item">Comida saludable</a>, <a href="https://mazatun.com/tag/crema-de-cacahuate/" class="elementor-post-info__terms-list-item">crema de cacahuate</a>, <a href="https://mazatun.com/tag/hoja-de-arroz/" class="elementor-post-info__terms-list-item">hoja de arroz</a>, <a href="https://mazatun.com/tag/rollitos-chinos/" class="elementor-post-info__terms-list-item">rollitos chinos</a>, <a href="https://mazatun.com/tag/rollitos-primavera/" class="elementor-post-info__terms-list-item">rollitos primavera</a>, <a href="https://mazatun.com/tag/vegetales/" class="elementor-post-info__terms-list-item">Vegetales</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-62f30a95 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="62f30a95" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-46f1984e elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="46f1984e" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="5609"
					data-ulike-nonce="5effb1c5fa"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_5609"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="14"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/">Spring rolls de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ensalada de atún Mazatún y frijol negro</title>
		<link>https://mazatun.com/recetas/ensalada-de-atun-y-frijol/</link>
					<comments>https://mazatun.com/recetas/ensalada-de-atun-y-frijol/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 08 Dec 2021 16:15:40 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[Comida ligera]]></category>
		<category><![CDATA[Comida saludable]]></category>
		<category><![CDATA[frijol negro]]></category>
		<category><![CDATA[Limón]]></category>
		<category><![CDATA[Pimientos]]></category>
		<category><![CDATA[Tomate]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5551</guid>

					<description><![CDATA[<p>El frijol negro es una alternativa deliciosa que puedes agregar a tus ensaladas de atún. Aquí te enseñamos su modo de preparación. Ingredientes 1 lata de atún Mazatún en agua 285 gr. 1 taza de frijol negro cocido 1 tomate saladette en cubos ¼ taza de espinaca picada ½ aguacate en abanico ¼ de taza [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/ensalada-de-atun-y-frijol/">Ensalada de atún Mazatún y frijol negro</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5551" class="elementor elementor-5551" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-13cae8d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="13cae8d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f6e043" data-id="8f6e043" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4c0725a elementor-widget elementor-widget-text-editor" data-id="4c0725a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>El frijol negro es una alternativa deliciosa que puedes agregar a tus ensaladas de atún. Aquí te enseñamos su modo de preparación.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-65cc218e elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="65cc218e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28e4104" data-id="28e4104" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-1d8882bc elementor-widget elementor-widget-heading" data-id="1d8882bc" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-9bb7275 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="9bb7275" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún Mazatún en agua 285 gr.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de frijol negro cocido</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 tomate saladette en cubos	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ taza de espinaca picada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ aguacate en abanico</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de taza de col morada picada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de cebolla morada en plumas finas </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 chile serrano en rodajas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de pimientos de colores en cubos</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de sal y pimienta	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 limones (jugo) y ralladura</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">4 cucharadas de aceite de oliva</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de paprika, orégano y cilantro picado</span>
									</li>
						</ul>
						</div>
				</div>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-67399cc elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="67399cc" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c2d414b" data-id="c2d414b" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6eaa719 elementor-widget elementor-widget-heading" data-id="6eaa719" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Video de preparación</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-95d4a27 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-video" data-id="95d4a27" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/shorts\/-bMQsBSuxpg&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;id&quot;:5556,&quot;url&quot;:&quot;https:\/\/mazatun.com\/wp-content\/uploads\/2021\/12\/0028_Mazatun_Recetas2021_PROD4_Ensalada_Stock_AR5_1864.jpg&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
				<div class="elementor-widget-container">
							<div class="elementor-wrapper elementor-open-inline">
			<div class="elementor-video"></div>				<div class="elementor-custom-embed-image-overlay" style="background-image: url(https://mazatun.com/wp-content/uploads/2021/12/0028_Mazatun_Recetas2021_PROD4_Ensalada_Stock_AR5_1864.jpg);">
																<div class="elementor-custom-embed-play" role="button" aria-label="Reproducir vídeo" tabindex="0">
							<svg xmlns="http://www.w3.org/2000/svg" width="80" height="80" viewBox="0 0 80 80" fill="none"><mask id="path-1-inside-1_57_2460" fill="white"><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z"></path></mask><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z" fill="white" fill-opacity="0.3"></path><path d="M35.2578 26.8115L35.0078 27.2445L35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092L30.2578 29.4091V29.4092H30.7578ZM30.7578 49.9844H30.2578V49.9844L30.7578 49.9844ZM35.2578 52.582L35.0078 52.149L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279L53.3262 42.7279L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L53.3262 36.6656L53.0762 37.0986ZM40 0V0.5C61.8152 0.5 79.5 18.1848 79.5 40H80H80.5C80.5 17.6325 62.3675 -0.5 40 -0.5V0ZM80 40H79.5C79.5 61.8152 61.8152 79.5 40 79.5V80V80.5C62.3675 80.5 80.5 62.3675 80.5 40H80ZM40 80V79.5C18.1848 79.5 0.5 61.8152 0.5 40H0H-0.5C-0.5 62.3675 17.6325 80.5 40 80.5V80ZM0 40H0.5C0.5 18.1848 18.1848 0.5 40 0.5V0V-0.5C17.6325 -0.5 -0.5 17.6325 -0.5 40H0ZM35.2578 26.8115L35.5078 26.3785C33.1746 25.0314 30.2582 26.7151 30.2578 29.4091L30.7578 29.4092L31.2578 29.4092C31.2581 27.485 33.3412 26.2823 35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092H30.2578V49.9844H30.7578H31.2578V29.4092H30.7578ZM30.7578 49.9844L30.2578 49.9844C30.2579 52.6787 33.1746 54.3621 35.5078 53.015L35.2578 52.582L35.0078 52.149C33.3411 53.1113 31.2579 51.9087 31.2578 49.9844L30.7578 49.9844ZM35.2578 52.582L35.5078 53.015L53.3262 42.7279L53.0762 42.2949L52.8262 41.8619L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279C55.6591 41.3807 55.6592 38.0128 53.3262 36.6656L53.0762 37.0986L52.8261 37.5316C54.4925 38.4939 54.4925 40.8996 52.8261 41.8619L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L35.5078 26.3785L35.2578 26.8115L35.0078 27.2445L52.8262 37.5317L53.0762 37.0986Z" fill="white" mask="url(#path-1-inside-1_57_2460)"></path></svg>						</div>
									</div>
					</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f8ca04f" data-id="f8ca04f" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-32e3d3a0 elementor-widget elementor-widget-heading" data-id="32e3d3a0" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-1dd7122 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="1dd7122" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">En un tazón mezcla atún Mazatún con el frijol negro, tomate, espinaca, pimiento, col morada, cebolla morada y chile serrano.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado, mezcla el aceite de oliva, limón, paprika, orégano, sal y pimienta. Agrégalo a la ensalada y mézclala con cuidado de no batir.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Corona con cilantro fresco y abanico de aguacate.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-2c4e6123 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="2c4e6123" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/comida-ligera/" class="elementor-post-info__terms-list-item">Comida ligera</a>, <a href="https://mazatun.com/tag/comida-saludable/" class="elementor-post-info__terms-list-item">Comida saludable</a>, <a href="https://mazatun.com/tag/frijol-negro/" class="elementor-post-info__terms-list-item">frijol negro</a>, <a href="https://mazatun.com/tag/limon/" class="elementor-post-info__terms-list-item">Limón</a>, <a href="https://mazatun.com/tag/pimientos/" class="elementor-post-info__terms-list-item">Pimientos</a>, <a href="https://mazatun.com/tag/tomate/" class="elementor-post-info__terms-list-item">Tomate</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-d0b9f2f elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="d0b9f2f" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-efc8ad3 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="efc8ad3" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="5551"
					data-ulike-nonce="3b80fa49d1"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_5551"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="10"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/ensalada-de-atun-y-frijol/">Ensalada de atún Mazatún y frijol negro</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/ensalada-de-atun-y-frijol/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tortilla española con atún Mazatún</title>
		<link>https://mazatun.com/recetas/tortilla-espanola-con-atun-mazatun/</link>
					<comments>https://mazatun.com/recetas/tortilla-espanola-con-atun-mazatun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 02 Jun 2021 03:52:16 +0000</pubDate>
				<category><![CDATA[Niños]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Aceite de oliva]]></category>
		<category><![CDATA[Atún en aceite]]></category>
		<category><![CDATA[Calabacita]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[Desayuno]]></category>
		<category><![CDATA[Huevo]]></category>
		<category><![CDATA[Omelette]]></category>
		<category><![CDATA[Papa]]></category>
		<category><![CDATA[Para niños]]></category>
		<category><![CDATA[Pimienta]]></category>
		<category><![CDATA[Pimientos]]></category>
		<category><![CDATA[Sal]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=3522</guid>

					<description><![CDATA[<p>Practica tus dotes culinarios aprendiendo a preparar una tortilla española. Sencilla, pero deliciosa. Ingredientes 1 lata familiar de atún Mazatún en aceite 2 papas grandes peladas 6 huevos 1/2 cebolla morada en plumas 3/4 de taza de a aceite de oliva 1/2 calabaza rallada 1/4 de pimientos finamente picados Pasos Primero, corta las papas en [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/tortilla-espanola-con-atun-mazatun/">Tortilla española con atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="3522" class="elementor elementor-3522" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-f4acf67 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="f4acf67" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9452ee9" data-id="9452ee9" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-3c0016b elementor-widget elementor-widget-text-editor" data-id="3c0016b" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Practica tus dotes culinarios aprendiendo a preparar una tortilla española. Sencilla, pero deliciosa.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-363529ec elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="363529ec" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71f62515" data-id="71f62515" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-55fbd03c elementor-widget elementor-widget-heading" data-id="55fbd03c" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-92338b1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="92338b1" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata familiar de atún Mazatún en aceite</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 papas grandes peladas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">6 huevos</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 cebolla morada en plumas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3/4 de taza de a aceite de oliva</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 calabaza rallada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 de pimientos finamente picados</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3dd59760" data-id="3dd59760" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-2b81835c elementor-widget elementor-widget-heading" data-id="2b81835c" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e31112d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e31112d" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, corta las papas en medias lunas no muy gruesas. Después, en un sartén a fuego medio, agrega el aceite, y sin dejar que se caliente agrega también las papas. Mezcla para que absorban un poco el aceite, agrega cebolla, un poco de sal y pimienta integra. Tapa y deja de 10 y 15 min. Revisa que no se pegue, lo importante es que se ablande la papa no que se dore.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado, bate manualmente seis huevos, agrega atún Mazatún, calabaza rallada, pimientos, un poco más de sal y pimienta. Reserva.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Cuando las papas estén ya blandas retira del sartén con ayuda de un colador para escurrir el aceite (consérvalo).</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Introduce las papas al huevo batido con atún Mazatún, mezcla perfectamente para que la papa absorba el huevo.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Prepara un sartén con un poco del mismo aceite que reservaste, introduce la mezcla  anterior y trata de unir las orillas para ir formando la tortilla. Tapa el sartén y cocina unos 5 minutos a fuego bajo.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Cuando esté dorada por la parte de abajo, voltea la tortilla con ayuda de la tapadera o un plato, vaciándola para luego girarla. Deja que se termine la cocción. </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Una vez lista por ambos lados, colócala en un plato y haz cortes en cruz para formar triángulos ¡y listo! Acompaña tu tortilla española con tu aderezo favorito.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-618f2479 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="618f2479" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/aceite-de-oliva/" class="elementor-post-info__terms-list-item">Aceite de oliva</a>, <a href="https://mazatun.com/tag/atun-en-aceite/" class="elementor-post-info__terms-list-item">Atún en aceite</a>, <a href="https://mazatun.com/tag/calabacita/" class="elementor-post-info__terms-list-item">Calabacita</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/desayuno/" class="elementor-post-info__terms-list-item">Desayuno</a>, <a href="https://mazatun.com/tag/huevo/" class="elementor-post-info__terms-list-item">Huevo</a>, <a href="https://mazatun.com/tag/omelette/" class="elementor-post-info__terms-list-item">Omelette</a>, <a href="https://mazatun.com/tag/papa/" class="elementor-post-info__terms-list-item">Papa</a>, <a href="https://mazatun.com/tag/para-ninos/" class="elementor-post-info__terms-list-item">Para niños</a>, <a href="https://mazatun.com/tag/pimienta/" class="elementor-post-info__terms-list-item">Pimienta</a>, <a href="https://mazatun.com/tag/pimientos/" class="elementor-post-info__terms-list-item">Pimientos</a>, <a href="https://mazatun.com/tag/sal/" class="elementor-post-info__terms-list-item">Sal</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-255f083c elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="255f083c" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-1cef709b elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1cef709b" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="3522"
					data-ulike-nonce="b1ed30c01a"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_3522"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="5"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/tortilla-espanola-con-atun-mazatun/">Tortilla española con atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/tortilla-espanola-con-atun-mazatun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ensalada cremosa de atún Mazatún</title>
		<link>https://mazatun.com/recetas/ensalada-cremosa-de-atun-mazatun/</link>
					<comments>https://mazatun.com/recetas/ensalada-cremosa-de-atun-mazatun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Tue, 04 May 2021 04:53:16 +0000</pubDate>
				<category><![CDATA[Botanas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Aguacate]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Bowl]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[Chiles en escabeche]]></category>
		<category><![CDATA[Complemento]]></category>
		<category><![CDATA[Cremosa]]></category>
		<category><![CDATA[Elote amarillo]]></category>
		<category><![CDATA[Ensalada]]></category>
		<category><![CDATA[Galletas saladas]]></category>
		<category><![CDATA[Mayonesa]]></category>
		<category><![CDATA[Para acompañar]]></category>
		<category><![CDATA[Preparación rápida]]></category>
		<category><![CDATA[Receta fácil]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=2559</guid>

					<description><![CDATA[<p>Ingredientes 2 latas de atún Mazatún en agua 1/2 cebolla morada 1 lata chica de chiles jalapeños en escabeche 1 lata chica de elotitos 4 cucharadas de mayonesa 1 paquete de galletas saladas 1 chile serrano Sal y pimienta Pasos Primero, escurrir bien dos latas de atún Mazatún en agua, una lata chica de chiles [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/ensalada-cremosa-de-atun-mazatun/">Ensalada cremosa de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="2559" class="elementor elementor-2559" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-616aa201 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="616aa201" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1aeaa902" data-id="1aeaa902" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-3206d017 elementor-widget elementor-widget-heading" data-id="3206d017" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-92338b1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="92338b1" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 latas de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 cebolla morada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata chica de chiles jalapeños en escabeche</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata chica de elotitos</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">4 cucharadas de mayonesa</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 paquete de galletas saladas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 chile serrano</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sal y pimienta</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f02e0f5" data-id="1f02e0f5" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-30c1bf4 elementor-widget elementor-widget-heading" data-id="30c1bf4" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e31112d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e31112d" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, escurrir bien dos latas de atún Mazatún en agua, una lata chica de chiles en escabeche y una lata chica de elotitos.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Después, picar media cebolla morada y chiles en escabeche finamente en cubitos y agregar a un tazón junto con atún Mazatún y elotitos.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Agrega 4 cucharadas de mayonesa al tazón con los demás ingredientes, sazona al gusto y mezcla con cuidado de no batir.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Monta tu ensalada sobre galletitas saladas y decora con chile serrano en rodajas.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-72899af7 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="72899af7" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/aguacate/" class="elementor-post-info__terms-list-item">Aguacate</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/bowl/" class="elementor-post-info__terms-list-item">Bowl</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/chiles-en-escabeche/" class="elementor-post-info__terms-list-item">Chiles en escabeche</a>, <a href="https://mazatun.com/tag/complemento/" class="elementor-post-info__terms-list-item">Complemento</a>, <a href="https://mazatun.com/tag/cremosa/" class="elementor-post-info__terms-list-item">Cremosa</a>, <a href="https://mazatun.com/tag/elote-amarillo/" class="elementor-post-info__terms-list-item">Elote amarillo</a>, <a href="https://mazatun.com/tag/ensalada/" class="elementor-post-info__terms-list-item">Ensalada</a>, <a href="https://mazatun.com/tag/galletas-saladas/" class="elementor-post-info__terms-list-item">Galletas saladas</a>, <a href="https://mazatun.com/tag/mayonesa/" class="elementor-post-info__terms-list-item">Mayonesa</a>, <a href="https://mazatun.com/tag/para-acompanar/" class="elementor-post-info__terms-list-item">Para acompañar</a>, <a href="https://mazatun.com/tag/preparacion-rapida/" class="elementor-post-info__terms-list-item">Preparación rápida</a>, <a href="https://mazatun.com/tag/receta-facil/" class="elementor-post-info__terms-list-item">Receta fácil</a>, <a href="https://mazatun.com/tag/snack/" class="elementor-post-info__terms-list-item">Snack</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-c4b31b elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="c4b31b" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-458720c8 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="458720c8" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_unliked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="2559"
					data-ulike-nonce="104feac237"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image wp_post_btn_2559"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="6"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/ensalada-cremosa-de-atun-mazatun/">Ensalada cremosa de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/ensalada-cremosa-de-atun-mazatun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ceviche de atún Mazatún</title>
		<link>https://mazatun.com/recetas/ceviche-de-atun-mazatun/</link>
					<comments>https://mazatun.com/recetas/ceviche-de-atun-mazatun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Tue, 04 May 2021 04:43:32 +0000</pubDate>
				<category><![CDATA[Platillos]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Aguacate]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Botana]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[Ceviche]]></category>
		<category><![CDATA[Chile serrano]]></category>
		<category><![CDATA[Comida fresca]]></category>
		<category><![CDATA[Galleta salada]]></category>
		<category><![CDATA[Guacamole]]></category>
		<category><![CDATA[Limón]]></category>
		<category><![CDATA[Plato principal]]></category>
		<category><![CDATA[Preparación rápida]]></category>
		<category><![CDATA[Receta fácil]]></category>
		<category><![CDATA[Tostada de maíz]]></category>
		<category><![CDATA[Verduras]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=2552</guid>

					<description><![CDATA[<p>Ingredientes 1 lata de atún Mazatún en agua 1/2 taza de tomate cherry 1/4 cebolla morada 1 chile serrano 1 taza de cilantro picado 1 aguacate 2 limones Tostadas Sal y pimienta Pasos Primero, pica tomate cherry en mitades, cebolla morada en tiritas y chile serrano en rodajas. Después, muele un aguacate con ayuda de [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/ceviche-de-atun-mazatun/">Ceviche de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="2552" class="elementor elementor-2552" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-202c6781 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="202c6781" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4bd7e4cb" data-id="4bd7e4cb" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-aa108d1 elementor-widget elementor-widget-heading" data-id="aa108d1" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-92338b1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="92338b1" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 taza de tomate cherry</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 cebolla morada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 chile serrano</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de cilantro picado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 aguacate</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 limones</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Tostadas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sal y pimienta</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2629ecd6" data-id="2629ecd6" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-55501230 elementor-widget elementor-widget-heading" data-id="55501230" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e31112d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e31112d" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, pica tomate cherry en mitades, cebolla morada en tiritas y chile serrano en rodajas. Después, muele un aguacate con ayuda de un tenedor agrega jugo de un limón y sazona con sal y pimienta.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">En un tazón agrega una lata de atún Mazatún en agua, las verduras previamente picadas, jugo de un limón, sal y pimienta al gusto y mezcla suavemente. </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Para montar, unta una cucharada de guacamole sobre una tostada, agrega ceviche de atún Mazatún encima y decora con cilantro picado. </span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-5e19f293 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="5e19f293" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/aguacate/" class="elementor-post-info__terms-list-item">Aguacate</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/botana/" class="elementor-post-info__terms-list-item">Botana</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/ceviche/" class="elementor-post-info__terms-list-item">Ceviche</a>, <a href="https://mazatun.com/tag/chile-serrano/" class="elementor-post-info__terms-list-item">Chile serrano</a>, <a href="https://mazatun.com/tag/comida-fresca/" class="elementor-post-info__terms-list-item">Comida fresca</a>, <a href="https://mazatun.com/tag/galleta-salada/" class="elementor-post-info__terms-list-item">Galleta salada</a>, <a href="https://mazatun.com/tag/guacamole/" class="elementor-post-info__terms-list-item">Guacamole</a>, <a href="https://mazatun.com/tag/limon/" class="elementor-post-info__terms-list-item">Limón</a>, <a href="https://mazatun.com/tag/plato-principal/" class="elementor-post-info__terms-list-item">Plato principal</a>, <a href="https://mazatun.com/tag/preparacion-rapida/" class="elementor-post-info__terms-list-item">Preparación rápida</a>, <a href="https://mazatun.com/tag/receta-facil/" class="elementor-post-info__terms-list-item">Receta fácil</a>, <a href="https://mazatun.com/tag/tostada-de-maiz/" class="elementor-post-info__terms-list-item">Tostada de maíz</a>, <a href="https://mazatun.com/tag/verduras/" class="elementor-post-info__terms-list-item">Verduras</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-5fddc6b1 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="5fddc6b1" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-78627467 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="78627467" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_unliked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="2552"
					data-ulike-nonce="357c886e15"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image wp_post_btn_2552"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="8"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/ceviche-de-atun-mazatun/">Ceviche de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/ceviche-de-atun-mazatun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Wrap de atún Mazatún</title>
		<link>https://mazatun.com/recetas/wrap-de-atun-mazatun/</link>
					<comments>https://mazatun.com/recetas/wrap-de-atun-mazatun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Mon, 03 May 2021 17:25:52 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Aderezo ranch]]></category>
		<category><![CDATA[Aguacate]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[Cena]]></category>
		<category><![CDATA[Comida ligera]]></category>
		<category><![CDATA[Comida práctica]]></category>
		<category><![CDATA[Desayuno]]></category>
		<category><![CDATA[Lechuga orejona]]></category>
		<category><![CDATA[Platillo fuerte]]></category>
		<category><![CDATA[Receta saludable]]></category>
		<category><![CDATA[Relleno de atún]]></category>
		<category><![CDATA[Tortilla de harina de trigo]]></category>
		<category><![CDATA[Wrap]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=2429</guid>

					<description><![CDATA[<p>Ingredientes 1 lata de Atún Mazatún en Agua 2 tortillas para wrap o de harina de trigo ½ aguacate ¼ Cebolla morada 2 hojas de lechuga Orejona ¼ de taza de Aceitunas negras 2 cucharadas de Mayonesa Aderezo Ranch al gusto. Pasos Primero corta tus ingredientes: aguacate en tiras gruesas, cebolla morada en tiritas muy [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/wrap-de-atun-mazatun/">Wrap de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="2429" class="elementor elementor-2429" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-70c142c elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="70c142c" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3b5e5c39" data-id="3b5e5c39" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-695a0a73 elementor-widget elementor-widget-heading" data-id="695a0a73" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-7276191 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="7276191" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de Atún Mazatún en Agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 tortillas para wrap o de harina de trigo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ aguacate</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ Cebolla morada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 hojas de lechuga Orejona</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de taza de Aceitunas negras</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 cucharadas de Mayonesa</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Aderezo Ranch al gusto.</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-33bd4b8d" data-id="33bd4b8d" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-53794d5c elementor-widget elementor-widget-heading" data-id="53794d5c" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-d0cec5b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="d0cec5b" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero corta tus ingredientes: aguacate en tiras gruesas, cebolla morada en tiritas muy finas, lechuga orejona en láminas delgadas y aceitunas negras en rodajas.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Después, expande tus tortillas en una tabla y úntales mayonesa, agrega atún Mazatún al centro, seguido de aguacate, cebolla morada, lechuga y al final aceitunas negras, envuelve en forma de cono y calienta en un sartén por cada lado hasta que dore la tortilla.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sirve en un plato plano y baña con aderezo ranch al gusto. </span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-65ed8a52 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="65ed8a52" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/aderezo-ranch/" class="elementor-post-info__terms-list-item">Aderezo ranch</a>, <a href="https://mazatun.com/tag/aguacate/" class="elementor-post-info__terms-list-item">Aguacate</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/cena/" class="elementor-post-info__terms-list-item">Cena</a>, <a href="https://mazatun.com/tag/comida-ligera/" class="elementor-post-info__terms-list-item">Comida ligera</a>, <a href="https://mazatun.com/tag/comida-practica/" class="elementor-post-info__terms-list-item">Comida práctica</a>, <a href="https://mazatun.com/tag/desayuno/" class="elementor-post-info__terms-list-item">Desayuno</a>, <a href="https://mazatun.com/tag/lechuga-orejona/" class="elementor-post-info__terms-list-item">Lechuga orejona</a>, <a href="https://mazatun.com/tag/platillo-fuerte/" class="elementor-post-info__terms-list-item">Platillo fuerte</a>, <a href="https://mazatun.com/tag/receta-saludable/" class="elementor-post-info__terms-list-item">Receta saludable</a>, <a href="https://mazatun.com/tag/relleno-de-atun/" class="elementor-post-info__terms-list-item">Relleno de atún</a>, <a href="https://mazatun.com/tag/tortilla-de-harina-de-trigo/" class="elementor-post-info__terms-list-item">Tortilla de harina de trigo</a>, <a href="https://mazatun.com/tag/wrap/" class="elementor-post-info__terms-list-item">Wrap</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-14869b34 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="14869b34" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-352c3b3e elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="352c3b3e" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-6e85e1e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="6e85e1e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70a57b1c" data-id="70a57b1c" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4e09554f elementor-widget elementor-widget-text-editor" data-id="4e09554f" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Con esa actitud que siempre va para delante; divertida, creativa, alegre y única. ¿Apoco no? Por eso, tú eres de las buenas y se nota cuando eliges Mazatún.<br /><br />Igual que tú con tu familia, también nos preocupamos por siempre darte lo mejor, por eso desde hace más de 30 años solo pescamos atún del bueno, atún del Pacífico. Para que con él hagas variedad de comidas, botanas y lo que quieras. Es más, en esta página tenemos muchas recetas que te ayudarán cuando no sepas qué preparar. Así que tú tranquila, aquí estamos para echarte la mano. Al final del día, así como tú eres de las nuestras, Atún Mazatún es más como tú.</p><p>Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p>Con atún Mazatún haz tus tardes más emocionantes y divertidas, prueba y descubre nuevas recetas, para disfrutar en familia, y compartir con tus seres queridos.</p><p>En esta página podrás descubrir infinidad de recetas nuevas para descubrir, cada mes se suben más recetas a nuestro catálogo.</p><p>En nuestras colecciones podrás averiguar más recetas específicas, por ejemplo, una botana rápida que no tenga tantas grasas o recetas rápidas que no tardarán más de 10 minutos, y que serán deliciosas para tu paladar. Las de verano que serán más frescas para combatir el calor de la ciudad. Felices Fiestas, para las festejar las fiestas próximas con nuestras familias. Para lucirte, si quieres sorprender a tus amigos o familia con alguna receta baja en calorías y saludable, prueba con esta colección que sin dudas dejará sin palabras a todos tus invitados y con ganas de repetir. Botanas para maratones, si te gusta ver películas o deportes, y es de tu agrado comer algo mientras estás viendo algo, pero quieres dejar las papitas con excesos de calorías, esta colección te encantara y podrás prepararlo para tu pareja o amigos con quienes compartes tu maratón.</p><p>Algunas recetas son:</p><p><strong>Rosca de sushi de atún Mazatún: </strong>Aprende a preparar una deliciosa rosca de sushi y sorprendas a cada uno de tus invitados con este platillo exquisito y especial.</p><p><strong>Pasta fría con atún Mazatún: </strong>Entre las deliciosas recetas que incluyen pasta fría, hoy te enseñaremos a combinarla con atún para que le des un toque más fresco.</p><p><strong>Bocaditos de jícama y atún Mazatún:</strong> Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Calabazas rellenas de atún Mazatún: </strong>Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Tostadas de atún Mazatún en escabeche:</strong> Las tostadas son de las recetas más sencillas de preparar, por eso hoy te enseñaremos a prepararlas con atún en escabeche.</p><p>Flautas de atún Mazatún con salsa de chile piquín: Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Huevos duros con atún Mazatún Spicy:</strong> Aunque no lo creas hay miles de formas de combinar los huevos duros y hoy te enseñaremos a cómo prepararlos de manera profesional con atún.</p><p><strong>Pastel de papa con atún Mazatún y queso gratinado:</strong> Si esperas invitados en tu hogar y deseas preparar una comida especial, hoy tenemos para ti la deliciosa receta de pastel de papa con atún.</p><p><strong>Soufflé en torre de atún Mazatún:</strong> Si te gusta la comida estilo francesa no puedes perder la oportunidad de aprender a cocinar esta delicioso Soufflé en torre de atún.</p><p><strong>Empanadas rellenas de atún Mazatún:</strong> Las empanadas rellenas de atún son una de las recetas más sencillas de elaborar en la gastronomía mexicana y hoy te enseñamos a prepararlas.</p><p><strong>Bola de queso crema y atún Mazatún:</strong> Las bolas de queso crema son aperitivos divertidos y fáciles, por lo que hoy te enseñaremos a prepararlos con atún.</p><p><strong>Tortilla española con atún Mazatún:</strong> Aprender a preparar una exquisita tortilla española con atún es muy sencillo, y en el siguiente artículo te revelaremos los pasos.</p><p><strong>Conchas gratinadas rellenas de atún Mazatún:</strong> Deleita tu paladar con esta sencilla receta de conchas gratinadas rellenas. Con Mazatún preparar tus platillos favoritos es más sencillo.</p><p><strong>Estofado de atún Mazatún:</strong> Aprende a preparar un rico estofado de atún y deleita a tus invitados con esta sencilla receta que hoy tenemos para ti en Mazatún.</p><p><strong>Falafel con atún Mazatún y espinaca:</strong> ¿Fan de la comida del Medio Oriente? Entonces no puedes perderte esta deliciosa receta de Falafel con atún y espinaca.</p><p><strong>Coliflor rostizada bañada en salsa de atún Mazatún:</strong> Deja de solo servir tu coliflor hervida, hoy te vamos a enseñar como darle un sazón diferente, pero delicioso.</p><p><strong>Canapés de pepino y atún Mazatún:</strong> Conoce paso a paso cómo realizar esta sencilla receta casera de canapés de pepino y sorprende a tus invitados con su delicioso sabor.</p><p><strong>Ensalada Capresse de atún Mazatún:</strong> No te compliques al momento de hacer una ensalada, aquí te enseñamos a preparar la ensalada Capresse, una de las más sencillas y deliciosas.</p><p><strong>Poke bowl de atún Mazatún:</strong> Preparar un Poke Bowl es muy fácil con la receta que hoy en Mazatún te preparamos algo para que deleites tu paladar.</p><p><strong>Tacos de atún Mazatún y portobellos: </strong>Si te encantan los tacos de atún, aquí te vamos a enseñar a darle un toque extra de sabor agregando portobello.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="2429"
					data-ulike-nonce="4ad4369662"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_2429"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="4"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/wrap-de-atun-mazatun/">Wrap de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/wrap-de-atun-mazatun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
