<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Atún en agua - Atún Mazatún</title>
	<atom:link href="https://mazatun.com/tag/atun-en-agua/feed/" rel="self" type="application/rss+xml" />
	<link>https://mazatun.com/tag/atun-en-agua/</link>
	<description>¡ponle sabor a tu vida!</description>
	<lastBuildDate>Mon, 09 Feb 2026 18:11:55 +0000</lastBuildDate>
	<language>es</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://mazatun.com/wp-content/uploads/2021/04/temp-favicon-150x150.png</url>
	<title>Atún en agua - Atún Mazatún</title>
	<link>https://mazatun.com/tag/atun-en-agua/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Nuggets de atún Mazatún</title>
		<link>https://mazatun.com/recetas/nuggets-atun-mazatun/</link>
					<comments>https://mazatun.com/recetas/nuggets-atun-mazatun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 17 Sep 2025 23:53:06 +0000</pubDate>
				<category><![CDATA[Plato Fuerte]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Nuggets de atún]]></category>
		<category><![CDATA[Receta niños]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=11641</guid>

					<description><![CDATA[<p>Ingredientes 1 lata familiar de atún Mazatún en agua 1 papa 1 taza de empanizador 1 huevo 1 taza de harina Video de preparación Pasos Primero, pon a cocer la papa hasta que se ablande, luego pícala para que sea más fácil machacarla. Pon la papa en un bowl junto con el atún Mazatún previamente [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/nuggets-atun-mazatun/">Nuggets de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="11641" class="elementor elementor-11641" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-78dc2194 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="78dc2194" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-18c63844" data-id="18c63844" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-39fdcc6b elementor-widget elementor-widget-heading" data-id="39fdcc6b" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-4c93c53 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="4c93c53" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata familiar de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 papa</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de empanizador</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 huevo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de harina</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-6fc9d22 elementor-widget elementor-widget-heading" data-id="6fc9d22" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Video de preparación</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-7a002ae elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-video" data-id="7a002ae" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/youtube.com\/shorts\/6idHPXrgeeQ?si=cEV_MNTonRUgvIDP&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\/\/mazatun.com\/wp-content\/uploads\/2025\/09\/0393_Mazatun_Recetas_2025_PROD1_Stock_R62_4139.webp&quot;,&quot;id&quot;:11621,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
				<div class="elementor-widget-container">
							<div class="elementor-wrapper elementor-open-inline">
			<div class="elementor-video"></div>				<div class="elementor-custom-embed-image-overlay" style="background-image: url(https://mazatun.com/wp-content/uploads/2025/09/0393_Mazatun_Recetas_2025_PROD1_Stock_R62_4139.webp);">
																<div class="elementor-custom-embed-play" role="button" aria-label="Reproducir vídeo" tabindex="0">
							<svg xmlns="http://www.w3.org/2000/svg" width="80" height="80" viewBox="0 0 80 80" fill="none"><mask id="path-1-inside-1_57_2460" fill="white"><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z"></path></mask><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z" fill="white" fill-opacity="0.3"></path><path d="M35.2578 26.8115L35.0078 27.2445L35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092L30.2578 29.4091V29.4092H30.7578ZM30.7578 49.9844H30.2578V49.9844L30.7578 49.9844ZM35.2578 52.582L35.0078 52.149L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279L53.3262 42.7279L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L53.3262 36.6656L53.0762 37.0986ZM40 0V0.5C61.8152 0.5 79.5 18.1848 79.5 40H80H80.5C80.5 17.6325 62.3675 -0.5 40 -0.5V0ZM80 40H79.5C79.5 61.8152 61.8152 79.5 40 79.5V80V80.5C62.3675 80.5 80.5 62.3675 80.5 40H80ZM40 80V79.5C18.1848 79.5 0.5 61.8152 0.5 40H0H-0.5C-0.5 62.3675 17.6325 80.5 40 80.5V80ZM0 40H0.5C0.5 18.1848 18.1848 0.5 40 0.5V0V-0.5C17.6325 -0.5 -0.5 17.6325 -0.5 40H0ZM35.2578 26.8115L35.5078 26.3785C33.1746 25.0314 30.2582 26.7151 30.2578 29.4091L30.7578 29.4092L31.2578 29.4092C31.2581 27.485 33.3412 26.2823 35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092H30.2578V49.9844H30.7578H31.2578V29.4092H30.7578ZM30.7578 49.9844L30.2578 49.9844C30.2579 52.6787 33.1746 54.3621 35.5078 53.015L35.2578 52.582L35.0078 52.149C33.3411 53.1113 31.2579 51.9087 31.2578 49.9844L30.7578 49.9844ZM35.2578 52.582L35.5078 53.015L53.3262 42.7279L53.0762 42.2949L52.8262 41.8619L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279C55.6591 41.3807 55.6592 38.0128 53.3262 36.6656L53.0762 37.0986L52.8261 37.5316C54.4925 38.4939 54.4925 40.8996 52.8261 41.8619L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L35.5078 26.3785L35.2578 26.8115L35.0078 27.2445L52.8262 37.5317L53.0762 37.0986Z" fill="white" mask="url(#path-1-inside-1_57_2460)"></path></svg>						</div>
									</div>
					</div>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1bbc66b8" data-id="1bbc66b8" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-47abe0ed elementor-widget elementor-widget-heading" data-id="47abe0ed" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-47e937d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="47e937d" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, pon a cocer la papa hasta que se ablande, luego pícala para que sea más fácil machacarla.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Pon la papa en un bowl junto con el atún Mazatún previamente escurrido y revuelve hasta integrar muy bien.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Toma mezcla y ve formando los nuggets con ayuda de tus manos, hazlo así con toda la mezcla y reserva.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado prepara un plato con harina, otro plato con huevo batido, y otro plato con el empanizador.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Toma los nuggets de uno en uno, y pásalos por harina, luego por el huevo batido y después por el empanizador, repite el proceso hasta terminarlos todos.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por último pon a freír los nuggets en un sartén con aceite caliente, hasta que tomen un color dorado. </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Deja enfriar un poco y disfruta. Puedes acompañarlos con una pequeña ensalada.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-4a5b726c elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="4a5b726c" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/nuggets-de-atun/" class="elementor-post-info__terms-list-item">Nuggets de atún</a>, <a href="https://mazatun.com/tag/receta-ninos/" class="elementor-post-info__terms-list-item">Receta niños</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-45efa19f elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="45efa19f" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-3e90caf6 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="3e90caf6" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-5bdde732 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5bdde732" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45cce1f9" data-id="45cce1f9" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-87c41be elementor-widget elementor-widget-text-editor" data-id="87c41be" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Con esa actitud que siempre va para delante; divertida, creativa, alegre y única. ¿Apoco no? Por eso, tú eres de las buenas y se nota cuando eliges Mazatún.<br /><br />Igual que tú con tu familia, también nos preocupamos por siempre darte lo mejor, por eso desde hace más de 30 años solo pescamos atún del bueno, atún del Pacífico. Para que con él hagas variedad de comidas, botanas y lo que quieras. Es más, en esta página tenemos muchas recetas que te ayudarán cuando no sepas qué preparar. Así que tú tranquila, aquí estamos para echarte la mano. Al final del día, así como tú eres de las nuestras, Atún Mazatún es más como tú.</p><p>Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p>Con atún Mazatún haz tus tardes más emocionantes y divertidas, prueba y descubre nuevas recetas, para disfrutar en familia, y compartir con tus seres queridos.</p><p>En esta página podrás descubrir infinidad de recetas nuevas para descubrir, cada mes se suben más recetas a nuestro catálogo.</p><p>En nuestras colecciones podrás averiguar más recetas específicas, por ejemplo, una botana rápida que no tenga tantas grasas o recetas rápidas que no tardarán más de 10 minutos, y que serán deliciosas para tu paladar. Las de verano que serán más frescas para combatir el calor de la ciudad. Felices Fiestas, para las festejar las fiestas próximas con nuestras familias. Para lucirte, si quieres sorprender a tus amigos o familia con alguna receta baja en calorías y saludable, prueba con esta colección que sin dudas dejará sin palabras a todos tus invitados y con ganas de repetir. Botanas para maratones, si te gusta ver películas o deportes, y es de tu agrado comer algo mientras estás viendo algo, pero quieres dejar las papitas con excesos de calorías, esta colección te encantara y podrás prepararlo para tu pareja o amigos con quienes compartes tu maratón.</p><p>Algunas recetas son:</p><p><strong>Rosca de sushi de atún Mazatún: </strong>Aprende a preparar una deliciosa rosca de sushi y sorprendas a cada uno de tus invitados con este platillo exquisito y especial.</p><p><strong>Pasta fría con atún Mazatún: </strong>Entre las deliciosas recetas que incluyen pasta fría, hoy te enseñaremos a combinarla con atún para que le des un toque más fresco.</p><p><strong>Bocaditos de jícama y atún Mazatún:</strong> Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Calabazas rellenas de atún Mazatún: </strong>Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Tostadas de atún Mazatún en escabeche:</strong> Las tostadas son de las recetas más sencillas de preparar, por eso hoy te enseñaremos a prepararlas con atún en escabeche.</p><p>Flautas de atún Mazatún con salsa de chile piquín: Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Huevos duros con atún Mazatún Spicy:</strong> Aunque no lo creas hay miles de formas de combinar los huevos duros y hoy te enseñaremos a cómo prepararlos de manera profesional con atún.</p><p><strong>Pastel de papa con atún Mazatún y queso gratinado:</strong> Si esperas invitados en tu hogar y deseas preparar una comida especial, hoy tenemos para ti la deliciosa receta de pastel de papa con atún.</p><p><strong>Soufflé en torre de atún Mazatún:</strong> Si te gusta la comida estilo francesa no puedes perder la oportunidad de aprender a cocinar esta delicioso Soufflé en torre de atún.</p><p><strong>Empanadas rellenas de atún Mazatún:</strong> Las empanadas rellenas de atún son una de las recetas más sencillas de elaborar en la gastronomía mexicana y hoy te enseñamos a prepararlas.</p><p><strong>Bola de queso crema y atún Mazatún:</strong> Las bolas de queso crema son aperitivos divertidos y fáciles, por lo que hoy te enseñaremos a prepararlos con atún.</p><p><strong>Tortilla española con atún Mazatún:</strong> Aprender a preparar una exquisita tortilla española con atún es muy sencillo, y en el siguiente artículo te revelaremos los pasos.</p><p><strong>Conchas gratinadas rellenas de atún Mazatún:</strong> Deleita tu paladar con esta sencilla receta de conchas gratinadas rellenas. Con Mazatún preparar tus platillos favoritos es más sencillo.</p><p><strong>Estofado de atún Mazatún:</strong> Aprende a preparar un rico estofado de atún y deleita a tus invitados con esta sencilla receta que hoy tenemos para ti en Mazatún.</p><p><strong>Falafel con atún Mazatún y espinaca:</strong> ¿Fan de la comida del Medio Oriente? Entonces no puedes perderte esta deliciosa receta de Falafel con atún y espinaca.</p><p><strong>Coliflor rostizada bañada en salsa de atún Mazatún:</strong> Deja de solo servir tu coliflor hervida, hoy te vamos a enseñar como darle un sazón diferente, pero delicioso.</p><p><strong>Canapés de pepino y atún Mazatún:</strong> Conoce paso a paso cómo realizar esta sencilla receta casera de canapés de pepino y sorprende a tus invitados con su delicioso sabor.</p><p><strong>Ensalada Capresse de atún Mazatún:</strong> No te compliques al momento de hacer una ensalada, aquí te enseñamos a preparar la ensalada Capresse, una de las más sencillas y deliciosas.</p><p><strong>Poke bowl de atún Mazatún:</strong> Preparar un Poke Bowl es muy fácil con la receta que hoy en Mazatún te preparamos algo para que deleites tu paladar.</p><p><strong>Tacos de atún Mazatún y portobellos: </strong>Si te encantan los tacos de atún, aquí te vamos a enseñar a darle un toque extra de sabor agregando portobello.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="11641"
					data-ulike-nonce="f7d48b60fd"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_11641"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="2"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/nuggets-atun-mazatun/">Nuggets de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/nuggets-atun-mazatun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Espagueti con atún Mazatún y Espinacas</title>
		<link>https://mazatun.com/recetas/espagueti-con-atun-mazatun-y-espinacas/</link>
					<comments>https://mazatun.com/recetas/espagueti-con-atun-mazatun-y-espinacas/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Thu, 25 Apr 2024 18:19:00 +0000</pubDate>
				<category><![CDATA[Plato Fuerte]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[atún con espinacas]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[cena rápida con atún]]></category>
		<category><![CDATA[espagueti con atún]]></category>
		<category><![CDATA[pasta con atún y espinacas]]></category>
		<category><![CDATA[pasta con crema y atún]]></category>
		<category><![CDATA[receta de espagueti saludable]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=10166</guid>

					<description><![CDATA[<p>Ingredientes 1 lata familiar de atún Mazatún en agua 1 paquete de espagueti 1 taza de espinacas frescas 1 cartón de media crema 1 diente de ajo Sal y pimienta al gusto Video de preparación Pasos Primero, pon a cocer la pasta según las instrucciones del paquete. Una vez que esté cocida, escúrrela para quitarle [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/espagueti-con-atun-mazatun-y-espinacas/">Espagueti con atún Mazatún y Espinacas</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="10166" class="elementor elementor-10166" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-79fb0b44 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="79fb0b44" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a62bf8c" data-id="7a62bf8c" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-3a10dabf elementor-widget elementor-widget-heading" data-id="3a10dabf" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-8afc0bb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="8afc0bb" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata familiar de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 paquete de espagueti</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de espinacas frescas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cartón de media crema</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 diente de ajo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sal y pimienta al gusto</span>
									</li>
						</ul>
						</div>
				</div>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-77e4f84 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="77e4f84" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7783a15" data-id="7783a15" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-74174ae elementor-widget elementor-widget-heading" data-id="74174ae" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Video de preparación</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-de2795b elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-video" data-id="de2795b" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/shorts\/oXwTg2PMCaM&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;id&quot;:10180,&quot;url&quot;:&quot;https:\/\/mazatun.com\/wp-content\/uploads\/2024\/04\/0032_Mazatun_Recetas2024_PROD1_Espagueti_espinacas_atun_Stock_R62_1243-min.jpg&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
				<div class="elementor-widget-container">
							<div class="elementor-wrapper elementor-open-inline">
			<div class="elementor-video"></div>				<div class="elementor-custom-embed-image-overlay" style="background-image: url(https://mazatun.com/wp-content/uploads/2024/04/0032_Mazatun_Recetas2024_PROD1_Espagueti_espinacas_atun_Stock_R62_1243-min.jpg);">
																<div class="elementor-custom-embed-play" role="button" aria-label="Reproducir vídeo" tabindex="0">
							<svg xmlns="http://www.w3.org/2000/svg" width="80" height="80" viewBox="0 0 80 80" fill="none"><mask id="path-1-inside-1_57_2460" fill="white"><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z"></path></mask><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z" fill="white" fill-opacity="0.3"></path><path d="M35.2578 26.8115L35.0078 27.2445L35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092L30.2578 29.4091V29.4092H30.7578ZM30.7578 49.9844H30.2578V49.9844L30.7578 49.9844ZM35.2578 52.582L35.0078 52.149L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279L53.3262 42.7279L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L53.3262 36.6656L53.0762 37.0986ZM40 0V0.5C61.8152 0.5 79.5 18.1848 79.5 40H80H80.5C80.5 17.6325 62.3675 -0.5 40 -0.5V0ZM80 40H79.5C79.5 61.8152 61.8152 79.5 40 79.5V80V80.5C62.3675 80.5 80.5 62.3675 80.5 40H80ZM40 80V79.5C18.1848 79.5 0.5 61.8152 0.5 40H0H-0.5C-0.5 62.3675 17.6325 80.5 40 80.5V80ZM0 40H0.5C0.5 18.1848 18.1848 0.5 40 0.5V0V-0.5C17.6325 -0.5 -0.5 17.6325 -0.5 40H0ZM35.2578 26.8115L35.5078 26.3785C33.1746 25.0314 30.2582 26.7151 30.2578 29.4091L30.7578 29.4092L31.2578 29.4092C31.2581 27.485 33.3412 26.2823 35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092H30.2578V49.9844H30.7578H31.2578V29.4092H30.7578ZM30.7578 49.9844L30.2578 49.9844C30.2579 52.6787 33.1746 54.3621 35.5078 53.015L35.2578 52.582L35.0078 52.149C33.3411 53.1113 31.2579 51.9087 31.2578 49.9844L30.7578 49.9844ZM35.2578 52.582L35.5078 53.015L53.3262 42.7279L53.0762 42.2949L52.8262 41.8619L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279C55.6591 41.3807 55.6592 38.0128 53.3262 36.6656L53.0762 37.0986L52.8261 37.5316C54.4925 38.4939 54.4925 40.8996 52.8261 41.8619L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L35.5078 26.3785L35.2578 26.8115L35.0078 27.2445L52.8262 37.5317L53.0762 37.0986Z" fill="white" mask="url(#path-1-inside-1_57_2460)"></path></svg>						</div>
									</div>
					</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-66725901" data-id="66725901" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-3392bc2d elementor-widget elementor-widget-heading" data-id="3392bc2d" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-1a511b1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="1a511b1" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, pon a cocer la pasta según las instrucciones del paquete. Una vez que esté cocida, escúrrela para quitarle el exceso de agua.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Luego, licúa media crema con ajo y sazona al gusto con sal y pimienta.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Después, en un sartén grande, agrega la pasta ya escurrida junto con una lata familiar de atún Mazatún en agua y las espinacas y baña con la mezcla de media crema que licuaste.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Cocina todo junto a fuego medio, revuelve cuidando de no batir, hasta que las espinacas se ablanden y todos los ingredientes estén bien calientes. Ajusta sazón con sal y pimienta si es necesario.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-70700947 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="70700947" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-con-espinacas/" class="elementor-post-info__terms-list-item">atún con espinacas</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/cena-rapida-con-atun/" class="elementor-post-info__terms-list-item">cena rápida con atún</a>, <a href="https://mazatun.com/tag/espagueti-con-atun/" class="elementor-post-info__terms-list-item">espagueti con atún</a>, <a href="https://mazatun.com/tag/pasta-con-atun-y-espinacas/" class="elementor-post-info__terms-list-item">pasta con atún y espinacas</a>, <a href="https://mazatun.com/tag/pasta-con-crema-y-atun/" class="elementor-post-info__terms-list-item">pasta con crema y atún</a>, <a href="https://mazatun.com/tag/receta-de-espagueti-saludable/" class="elementor-post-info__terms-list-item">receta de espagueti saludable</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-dc69034 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="dc69034" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-4dca377d elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="4dca377d" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-5672862a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5672862a" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23ac0849" data-id="23ac0849" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6d777d1c elementor-widget elementor-widget-text-editor" data-id="6d777d1c" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Con esa actitud que siempre va para delante; divertida, creativa, alegre y única. ¿Apoco no? Por eso, tú eres de las buenas y se nota cuando eliges Mazatún.<br /><br />Igual que tú con tu familia, también nos preocupamos por siempre darte lo mejor, por eso desde hace más de 30 años solo pescamos atún del bueno, atún del Pacífico. Para que con él hagas variedad de comidas, botanas y lo que quieras. Es más, en esta página tenemos muchas recetas que te ayudarán cuando no sepas qué preparar. Así que tú tranquila, aquí estamos para echarte la mano. Al final del día, así como tú eres de las nuestras, Atún Mazatún es más como tú.</p><p>Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p>Con atún Mazatún haz tus tardes más emocionantes y divertidas, prueba y descubre nuevas recetas, para disfrutar en familia, y compartir con tus seres queridos.</p><p>En esta página podrás descubrir infinidad de recetas nuevas para descubrir, cada mes se suben más recetas a nuestro catálogo.</p><p>En nuestras colecciones podrás averiguar más recetas específicas, por ejemplo, una botana rápida que no tenga tantas grasas o recetas rápidas que no tardarán más de 10 minutos, y que serán deliciosas para tu paladar. Las de verano que serán más frescas para combatir el calor de la ciudad. Felices Fiestas, para las festejar las fiestas próximas con nuestras familias. Para lucirte, si quieres sorprender a tus amigos o familia con alguna receta baja en calorías y saludable, prueba con esta colección que sin dudas dejará sin palabras a todos tus invitados y con ganas de repetir. Botanas para maratones, si te gusta ver películas o deportes, y es de tu agrado comer algo mientras estás viendo algo, pero quieres dejar las papitas con excesos de calorías, esta colección te encantara y podrás prepararlo para tu pareja o amigos con quienes compartes tu maratón.</p><p>Algunas recetas son:</p><p><strong>Rosca de sushi de atún Mazatún: </strong>Aprende a preparar una deliciosa rosca de sushi y sorprendas a cada uno de tus invitados con este platillo exquisito y especial.</p><p><strong>Pasta fría con atún Mazatún: </strong>Entre las deliciosas recetas que incluyen pasta fría, hoy te enseñaremos a combinarla con atún para que le des un toque más fresco.</p><p><strong>Bocaditos de jícama y atún Mazatún:</strong> Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Calabazas rellenas de atún Mazatún: </strong>Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Tostadas de atún Mazatún en escabeche:</strong> Las tostadas son de las recetas más sencillas de preparar, por eso hoy te enseñaremos a prepararlas con atún en escabeche.</p><p>Flautas de atún Mazatún con salsa de chile piquín: Conoce el atún en sobre o en lata de Mazatún, marca líder de atún en la costa oeste, y prepara deliciosas comidas rápidas y fáciles.</p><p><strong>Huevos duros con atún Mazatún Spicy:</strong> Aunque no lo creas hay miles de formas de combinar los huevos duros y hoy te enseñaremos a cómo prepararlos de manera profesional con atún.</p><p><strong>Pastel de papa con atún Mazatún y queso gratinado:</strong> Si esperas invitados en tu hogar y deseas preparar una comida especial, hoy tenemos para ti la deliciosa receta de pastel de papa con atún.</p><p><strong>Soufflé en torre de atún Mazatún:</strong> Si te gusta la comida estilo francesa no puedes perder la oportunidad de aprender a cocinar esta delicioso Soufflé en torre de atún.</p><p><strong>Empanadas rellenas de atún Mazatún:</strong> Las empanadas rellenas de atún son una de las recetas más sencillas de elaborar en la gastronomía mexicana y hoy te enseñamos a prepararlas.</p><p><strong>Bola de queso crema y atún Mazatún:</strong> Las bolas de queso crema son aperitivos divertidos y fáciles, por lo que hoy te enseñaremos a prepararlos con atún.</p><p><strong>Tortilla española con atún Mazatún:</strong> Aprender a preparar una exquisita tortilla española con atún es muy sencillo, y en el siguiente artículo te revelaremos los pasos.</p><p><strong>Conchas gratinadas rellenas de atún Mazatún:</strong> Deleita tu paladar con esta sencilla receta de conchas gratinadas rellenas. Con Mazatún preparar tus platillos favoritos es más sencillo.</p><p><strong>Estofado de atún Mazatún:</strong> Aprende a preparar un rico estofado de atún y deleita a tus invitados con esta sencilla receta que hoy tenemos para ti en Mazatún.</p><p><strong>Falafel con atún Mazatún y espinaca:</strong> ¿Fan de la comida del Medio Oriente? Entonces no puedes perderte esta deliciosa receta de Falafel con atún y espinaca.</p><p><strong>Coliflor rostizada bañada en salsa de atún Mazatún:</strong> Deja de solo servir tu coliflor hervida, hoy te vamos a enseñar como darle un sazón diferente, pero delicioso.</p><p><strong>Canapés de pepino y atún Mazatún:</strong> Conoce paso a paso cómo realizar esta sencilla receta casera de canapés de pepino y sorprende a tus invitados con su delicioso sabor.</p><p><strong>Ensalada Capresse de atún Mazatún:</strong> No te compliques al momento de hacer una ensalada, aquí te enseñamos a preparar la ensalada Capresse, una de las más sencillas y deliciosas.</p><p><strong>Poke bowl de atún Mazatún:</strong> Preparar un Poke Bowl es muy fácil con la receta que hoy en Mazatún te preparamos algo para que deleites tu paladar.</p><p><strong>Tacos de atún Mazatún y portobellos: </strong>Si te encantan los tacos de atún, aquí te vamos a enseñar a darle un toque extra de sabor agregando portobello.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="10166"
					data-ulike-nonce="d7a60f5ec5"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_10166"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="3"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/espagueti-con-atun-mazatun-y-espinacas/">Espagueti con atún Mazatún y Espinacas</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/espagueti-con-atun-mazatun-y-espinacas/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Mac and cheese de atún Mazatún</title>
		<link>https://mazatun.com/recetas/mac-and-cheese/</link>
					<comments>https://mazatun.com/recetas/mac-and-cheese/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Tue, 19 Jul 2022 15:29:44 +0000</pubDate>
				<category><![CDATA[Niños]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[macarrones]]></category>
		<category><![CDATA[Macarrones con queso]]></category>
		<category><![CDATA[pasta de coditos]]></category>
		<category><![CDATA[queso chedar]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=6789</guid>

					<description><![CDATA[<p>Ingredientes 2 latas de atún Mazatún en agua 200 gr de sopa de coditos 100 gr de queso cheddar rallado 100 gr de queso monterrey jack rallado 1/2 taza de leche 1 taza de crema 2 cucharadas de mantequilla 1 pizca de ajo en polvo 1 cucharada de panko 1 cucharada de queso parmesano Sal [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/mac-and-cheese/">Mac and cheese de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="6789" class="elementor elementor-6789" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-488df7c1 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="488df7c1" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4fb03271" data-id="4fb03271" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7c6d72a7 elementor-widget elementor-widget-heading" data-id="7c6d72a7" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e611a69 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e611a69" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 latas de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">200 gr de sopa de coditos</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">100 gr de queso cheddar rallado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">100 gr de queso monterrey jack rallado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 taza de leche</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de crema</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 cucharadas de mantequilla</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de ajo en polvo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de panko</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de queso parmesano</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sal y pimienta</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 litro de agua</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6705eec5" data-id="6705eec5" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6447feb9 elementor-widget elementor-widget-heading" data-id="6447feb9" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-34d08ef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="34d08ef" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, pon a cocer la pasta en agua hirviendo con sal y pimienta. Una vez lista cuela con cuidado y reserva.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">En un sartén aparte, sofríe una latita de atún Mazatún con dos cucharadas de mantequilla. Agrega crema, leche, sal, pimienta y ajo en polvo.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Una vez integrados los ingredientes, añade queso cheddar y queso Monterrey Jack al sartén, cuando estén casi derretidos agrega la pasta cocida, mezcla con cuidado y ponlo en un refractario para el horno. Mezcla otra latita de atún Mazatún con panko (empanizador), queso parmesano y un poco de ajo en polvo y agrégalo encima del Mac and cheese. </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Hornea unos minutos hasta lograr un doradito en la corteza.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-4ff1ba58 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="4ff1ba58" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/macarrones/" class="elementor-post-info__terms-list-item">macarrones</a>, <a href="https://mazatun.com/tag/macarrones-con-queso/" class="elementor-post-info__terms-list-item">Macarrones con queso</a>, <a href="https://mazatun.com/tag/pasta-de-coditos/" class="elementor-post-info__terms-list-item">pasta de coditos</a>, <a href="https://mazatun.com/tag/queso-chedar/" class="elementor-post-info__terms-list-item">queso chedar</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-2ddfde4a elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="2ddfde4a" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-cb6c97d elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="cb6c97d" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="6789"
					data-ulike-nonce="bbef7d4d6e"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_6789"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="14"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/mac-and-cheese/">Mac and cheese de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/mac-and-cheese/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Poke bowl de atún Mazatún</title>
		<link>https://mazatun.com/recetas/poke-bowl/</link>
					<comments>https://mazatun.com/recetas/poke-bowl/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Mon, 18 Jul 2022 23:07:19 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Alga]]></category>
		<category><![CDATA[Arroz]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[comida hawaiana]]></category>
		<category><![CDATA[Pepino]]></category>
		<category><![CDATA[Poke bowl]]></category>
		<category><![CDATA[tazón]]></category>
		<category><![CDATA[Vegetales]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=6763</guid>

					<description><![CDATA[<p>Ingredientes 1 lata de atún Mazatún en agua 3/4 de taza de arroz cocido 1/2 pepino persa en rodajas 1/4 pimiento verde en julianas 1/3 aguacate en cubos 1 rábano en láminas 3 cucharadas de elote cocido 1/2 pieza de zanahoria rallada 1/4 de taza de salsa de soya 1 cucharada de aceite de ajonjolí [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/poke-bowl/">Poke bowl de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="6763" class="elementor elementor-6763" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-103f59f0 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="103f59f0" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d6638e5" data-id="d6638e5" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7195a473 elementor-widget elementor-widget-heading" data-id="7195a473" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e611a69 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e611a69" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3/4 de taza de arroz cocido</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 pepino persa en rodajas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 pimiento verde en julianas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/3 aguacate en cubos</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 rábano en láminas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 cucharadas de elote cocido</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 pieza de zanahoria rallada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 de taza de salsa de soya</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de aceite de ajonjolí</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 limón</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de ajonjolí</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de alga nori en julianas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de cilantro</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d9a1c10" data-id="1d9a1c10" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7dcd89f6 elementor-widget elementor-widget-heading" data-id="7dcd89f6" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-34d08ef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="34d08ef" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, haz un aliño mezclando salsa soya, jugo de limón, aceite ajonjolí y cilantro picado.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Después, coloca el arroz cocido en un bowl, agrega atún Mazatún al centro y los vegetales cada uno por separado.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Baña tu poke bowl con el aliño, corona con las julianas de alga, agrega un poco de ajonjolí y ya estará listo para que lo degustes.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-5429b22f elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="5429b22f" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/alga/" class="elementor-post-info__terms-list-item">Alga</a>, <a href="https://mazatun.com/tag/arroz/" class="elementor-post-info__terms-list-item">Arroz</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/comida-hawaiana/" class="elementor-post-info__terms-list-item">comida hawaiana</a>, <a href="https://mazatun.com/tag/pepino/" class="elementor-post-info__terms-list-item">Pepino</a>, <a href="https://mazatun.com/tag/poke-bowl/" class="elementor-post-info__terms-list-item">Poke bowl</a>, <a href="https://mazatun.com/tag/tazon/" class="elementor-post-info__terms-list-item">tazón</a>, <a href="https://mazatun.com/tag/vegetales/" class="elementor-post-info__terms-list-item">Vegetales</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-3cba7434 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="3cba7434" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-35fc6d02 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="35fc6d02" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="6763"
					data-ulike-nonce="7aafebcddf"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_6763"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="9"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/poke-bowl/">Poke bowl de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/poke-bowl/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ceviche de atún Mazatún y habanero</title>
		<link>https://mazatun.com/recetas/ceviche-de-atun-mazatun-y-habanero/</link>
					<comments>https://mazatun.com/recetas/ceviche-de-atun-mazatun-y-habanero/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 21:21:00 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Ceviche de atún]]></category>
		<category><![CDATA[Chile habanero]]></category>
		<category><![CDATA[Galletas saladas]]></category>
		<category><![CDATA[latas grandes]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=6659</guid>

					<description><![CDATA[<p>Habanero. El toque picoso que deleitará tu paladar en tu ceviche de atún. Ingredientes 2 latas familiares de atún Mazatún en agua 1/2 piña 2 chiles habaneros 2 zanahorias 3 limones 1/4 de cebolla morada 1 pepino Sal y pimienta Video de preparación Pasos Primero, lava muy bien todos tus vegetales. Después pica la piña [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/ceviche-de-atun-mazatun-y-habanero/">Ceviche de atún Mazatún y habanero</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="6659" class="elementor elementor-6659" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-525a56e elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="525a56e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ce8238" data-id="4ce8238" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-d735fd9 elementor-widget elementor-widget-text-editor" data-id="d735fd9" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Habanero. El toque picoso que deleitará tu paladar en tu ceviche de atún.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-a5b90a6 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="a5b90a6" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3af31286" data-id="3af31286" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-7e570639 elementor-widget elementor-widget-heading" data-id="7e570639" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e611a69 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e611a69" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 latas familiares de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 piña</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 chiles habaneros</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 zanahorias</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 limones</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 de cebolla morada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pepino</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sal y pimienta</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-c9c0e1d elementor-widget elementor-widget-heading" data-id="c9c0e1d" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Video de preparación</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e80cfee elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-video" data-id="e80cfee" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/youtube.com\/shorts\/NQq4sozL8e4?si=p_ujRb6fqTodQfEE&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\/\/mazatun.com\/wp-content\/uploads\/2022\/06\/0025_Mazatun_Recetas2022_PROD2_Ceviche_Habanero_Stock_AR5_1673-min.jpg&quot;,&quot;id&quot;:6673,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;0025_Mazat\u00fan_Recetas2022_PROD2_Ceviche_Habanero_Stock_AR5_1673-min&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
				<div class="elementor-widget-container">
							<div class="elementor-wrapper elementor-open-inline">
			<div class="elementor-video"></div>				<div class="elementor-custom-embed-image-overlay" style="background-image: url(https://mazatun.com/wp-content/uploads/2022/06/0025_Mazatun_Recetas2022_PROD2_Ceviche_Habanero_Stock_AR5_1673-min.jpg);">
																<div class="elementor-custom-embed-play" role="button" aria-label="Reproducir video acerca de 0025_Mazatún_Recetas2022_PROD2_Ceviche_Habanero_Stock_AR5_1673-min" tabindex="0">
							<svg xmlns="http://www.w3.org/2000/svg" width="80" height="80" viewBox="0 0 80 80" fill="none"><mask id="path-1-inside-1_57_2460" fill="white"><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z"></path></mask><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z" fill="white" fill-opacity="0.3"></path><path d="M35.2578 26.8115L35.0078 27.2445L35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092L30.2578 29.4091V29.4092H30.7578ZM30.7578 49.9844H30.2578V49.9844L30.7578 49.9844ZM35.2578 52.582L35.0078 52.149L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279L53.3262 42.7279L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L53.3262 36.6656L53.0762 37.0986ZM40 0V0.5C61.8152 0.5 79.5 18.1848 79.5 40H80H80.5C80.5 17.6325 62.3675 -0.5 40 -0.5V0ZM80 40H79.5C79.5 61.8152 61.8152 79.5 40 79.5V80V80.5C62.3675 80.5 80.5 62.3675 80.5 40H80ZM40 80V79.5C18.1848 79.5 0.5 61.8152 0.5 40H0H-0.5C-0.5 62.3675 17.6325 80.5 40 80.5V80ZM0 40H0.5C0.5 18.1848 18.1848 0.5 40 0.5V0V-0.5C17.6325 -0.5 -0.5 17.6325 -0.5 40H0ZM35.2578 26.8115L35.5078 26.3785C33.1746 25.0314 30.2582 26.7151 30.2578 29.4091L30.7578 29.4092L31.2578 29.4092C31.2581 27.485 33.3412 26.2823 35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092H30.2578V49.9844H30.7578H31.2578V29.4092H30.7578ZM30.7578 49.9844L30.2578 49.9844C30.2579 52.6787 33.1746 54.3621 35.5078 53.015L35.2578 52.582L35.0078 52.149C33.3411 53.1113 31.2579 51.9087 31.2578 49.9844L30.7578 49.9844ZM35.2578 52.582L35.5078 53.015L53.3262 42.7279L53.0762 42.2949L52.8262 41.8619L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279C55.6591 41.3807 55.6592 38.0128 53.3262 36.6656L53.0762 37.0986L52.8261 37.5316C54.4925 38.4939 54.4925 40.8996 52.8261 41.8619L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L35.5078 26.3785L35.2578 26.8115L35.0078 27.2445L52.8262 37.5317L53.0762 37.0986Z" fill="white" mask="url(#path-1-inside-1_57_2460)"></path></svg>						</div>
									</div>
					</div>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7cc09b28" data-id="7cc09b28" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-66bed006 elementor-widget elementor-widget-heading" data-id="66bed006" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-34d08ef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="34d08ef" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, lava muy bien todos tus vegetales. Después pica la piña y el pepino en cubitos. La cebolla y chile habanero pícalos muy finamente y ralla la zanahoria.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado, retira el agua de tus latas de atún Mazatún y coloca el contenido en un tazón. Agrega todos los vegetales picados anteriormente y baña con el jugo de 3 limones.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sazona con sal y pimienta al gusto. Acompaña con galletitas saladas.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-3f11504d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="3f11504d" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/ceviche-de-atun/" class="elementor-post-info__terms-list-item">Ceviche de atún</a>, <a href="https://mazatun.com/tag/chile-habanero/" class="elementor-post-info__terms-list-item">Chile habanero</a>, <a href="https://mazatun.com/tag/galletas-saladas/" class="elementor-post-info__terms-list-item">Galletas saladas</a>, <a href="https://mazatun.com/tag/latas-grandes/" class="elementor-post-info__terms-list-item">latas grandes</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-5934f306 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="5934f306" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-35383553 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="35383553" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="6659"
					data-ulike-nonce="bd15af1f00"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_6659"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="14"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/ceviche-de-atun-mazatun-y-habanero/">Ceviche de atún Mazatún y habanero</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/ceviche-de-atun-mazatun-y-habanero/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Atún Mazatún a La Talla</title>
		<link>https://mazatun.com/recetas/atun-mazatun-a-la-talla/</link>
					<comments>https://mazatun.com/recetas/atun-mazatun-a-la-talla/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Mon, 25 Apr 2022 23:26:03 +0000</pubDate>
				<category><![CDATA[Plato Fuerte]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Adobo]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[atún picante]]></category>
		<category><![CDATA[Chile guajillo]]></category>
		<category><![CDATA[lata familiar]]></category>
		<category><![CDATA[mezcla de chiles]]></category>
		<category><![CDATA[platillo elaborado]]></category>
		<category><![CDATA[salsa picante]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=6383</guid>

					<description><![CDATA[<p>El atún a la talla es un platillo suele prepararse en las costas mexicanas y hoy conocerás los secretos de su preparación. Ingredientes 2 latas familiares de atún Mazatún en agua 4 piezas de chile guajillo sin semillas 1 chile pasilla sin semillas 1 chile morita sin semillas 1 chile de árbol sin semillas 2 [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/atun-mazatun-a-la-talla/">Atún Mazatún a La Talla</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="6383" class="elementor elementor-6383" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-525a56e elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="525a56e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ce8238" data-id="4ce8238" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-d735fd9 elementor-widget elementor-widget-text-editor" data-id="d735fd9" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>El atún a la talla es un platillo suele prepararse en las costas mexicanas y hoy conocerás los secretos de su preparación.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-3e93bc08 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="3e93bc08" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-59b89af3" data-id="59b89af3" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6708fd5b elementor-widget elementor-widget-heading" data-id="6708fd5b" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e611a69 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e611a69" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 latas familiares de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">4 piezas de chile guajillo sin semillas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 chile pasilla sin semillas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 chile morita sin semillas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 chile de árbol sin semillas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 dientitos de ajo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 de cebolla blanca picada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de comino, orégano, clavo, sal y pimienta</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de aceite</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Ensalada y tortillas para acompañar</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10b5c7cb" data-id="10b5c7cb" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-a7fb960 elementor-widget elementor-widget-heading" data-id="a7fb960" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-34d08ef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="34d08ef" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Para preparar el adobo sofríe en un sartén a fuego medio cebolla y ajo, con un chorrito de aceite. Agrega los chiles y tuéstalos ligeramente.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Agrega agua al sartén, tápalo y déjalo unos minutos hasta que los chiles se hidraten. Licúa todo con un poco del agua y comino, orégano, clavo, sal y pimienta.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Cuela el adobo y sofríelo de nuevo en un sartén, agrega atún Mazatún y calienta unos minutos más.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sírvelo acompañado de ensalada y disfrútalo con tortillas de maíz.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Si prefieres puedes disfrutar tu atún Mazatún a la talla en tacos de tortilla de maíz con un poco de mayonesa.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-528f9f4 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="528f9f4" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/adobo/" class="elementor-post-info__terms-list-item">Adobo</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/atun-picante/" class="elementor-post-info__terms-list-item">atún picante</a>, <a href="https://mazatun.com/tag/chile-guajillo/" class="elementor-post-info__terms-list-item">Chile guajillo</a>, <a href="https://mazatun.com/tag/lata-familiar/" class="elementor-post-info__terms-list-item">lata familiar</a>, <a href="https://mazatun.com/tag/mezcla-de-chiles/" class="elementor-post-info__terms-list-item">mezcla de chiles</a>, <a href="https://mazatun.com/tag/platillo-elaborado/" class="elementor-post-info__terms-list-item">platillo elaborado</a>, <a href="https://mazatun.com/tag/salsa-picante/" class="elementor-post-info__terms-list-item">salsa picante</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-124ab140 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="124ab140" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-66128a8d elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="66128a8d" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="6383"
					data-ulike-nonce="dde7874a91"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_6383"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="12"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/atun-mazatun-a-la-talla/">Atún Mazatún a La Talla</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/atun-mazatun-a-la-talla/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Fusillini cremoso con atun Mazatún</title>
		<link>https://mazatun.com/recetas/fusillini-cremoso-con-atun-mazatun/</link>
					<comments>https://mazatun.com/recetas/fusillini-cremoso-con-atun-mazatun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Tue, 11 Jan 2022 02:31:26 +0000</pubDate>
				<category><![CDATA[Plato Fuerte]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Cena]]></category>
		<category><![CDATA[Espagueti]]></category>
		<category><![CDATA[fusillini]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasta cremosa]]></category>
		<category><![CDATA[salsa cremosa]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5726</guid>

					<description><![CDATA[<p>Ingredientes ½ lata familiar de atún Mazatún en agua 400gr de fusillini cocido (al dente) ½ pimiento rojo tatemado (en julianas) 6 tomatitos cherry Hierba fresca para decorar Para la salsa cremosa: ½ lata familiar de atún Mazatún en agua 1 taza de crema 1 cucharada de mayonesa 1/3 de taza de leche evaporada ¼ [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/fusillini-cremoso-con-atun-mazatun/">Fusillini cremoso con atun Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5726" class="elementor elementor-5726" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-577d358a elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="577d358a" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c702aaa" data-id="6c702aaa" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-42064cf6 elementor-widget elementor-widget-heading" data-id="42064cf6" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e611a69 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e611a69" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ lata familiar de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">400gr de fusillini cocido (al dente)	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ pimiento rojo tatemado (en julianas)</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">6 tomatitos cherry </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Hierba fresca para decorar</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><br><b>Para la salsa cremosa: </b></br></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ lata familiar de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de crema</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de mayonesa</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/3 de taza de leche evaporada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de pimiento rojo asado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Chipotle al gusto </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de sal, pimienta y ajo en polvo</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56d66743" data-id="56d66743" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-67f805a elementor-widget elementor-widget-heading" data-id="67f805a" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-34d08ef elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="34d08ef" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, licúa la mitad de una lata familiar de atún Mazatún con crema, mayonesa, pimiento, leche evaporada, chipotle, ajo, sal y pimienta.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Después, añade en un sartén la salsa cremosa con la pasta fusillini previamente cocida y mezcla con cuidado.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sirve una cama de pasta en un plato, corona con pimientos asados, tomate cherry y más atún Mazatún. Decora con tu hierba fresca preferida.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-5c97a327 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="5c97a327" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/cena/" class="elementor-post-info__terms-list-item">Cena</a>, <a href="https://mazatun.com/tag/espagueti/" class="elementor-post-info__terms-list-item">Espagueti</a>, <a href="https://mazatun.com/tag/fusillini/" class="elementor-post-info__terms-list-item">fusillini</a>, <a href="https://mazatun.com/tag/pasta/" class="elementor-post-info__terms-list-item">pasta</a>, <a href="https://mazatun.com/tag/pasta-cremosa/" class="elementor-post-info__terms-list-item">pasta cremosa</a>, <a href="https://mazatun.com/tag/salsa-cremosa/" class="elementor-post-info__terms-list-item">salsa cremosa</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-4fef72a9 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="4fef72a9" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-6af8e1c4 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="6af8e1c4" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="5726"
					data-ulike-nonce="530da41b6c"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_5726"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="16"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/fusillini-cremoso-con-atun-mazatun/">Fusillini cremoso con atun Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/fusillini-cremoso-con-atun-mazatun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Spring rolls de atún Mazatún</title>
		<link>https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/</link>
					<comments>https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Mon, 13 Dec 2021 20:48:17 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Comida ligera]]></category>
		<category><![CDATA[Comida saludable]]></category>
		<category><![CDATA[crema de cacahuate]]></category>
		<category><![CDATA[hoja de arroz]]></category>
		<category><![CDATA[rollitos chinos]]></category>
		<category><![CDATA[rollitos primavera]]></category>
		<category><![CDATA[Vegetales]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5609</guid>

					<description><![CDATA[<p>Los spring rolls le darán un toque estilo restaurante a tu mesa. Conoce a continuación los detalles de su preparación. Ingredientes 1 lata de atún Mazatún en agua 130 gr 3 hojas de arroz ½ zanahoria en julianas ¼ de pepino con cascara en julianas 3 hojas lechuga ¼ de cebolla morada en plumas 1 [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/">Spring rolls de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5609" class="elementor elementor-5609" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-13cae8d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="13cae8d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f6e043" data-id="8f6e043" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4c0725a elementor-widget elementor-widget-text-editor" data-id="4c0725a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Los spring rolls le darán un toque estilo restaurante a tu mesa. Conoce a continuación los detalles de su preparación.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-2767b32d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="2767b32d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-359a719" data-id="359a719" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-228d1a38 elementor-widget elementor-widget-heading" data-id="228d1a38" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-9bb7275 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="9bb7275" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún Mazatún en agua 130 gr</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 hojas de arroz</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ zanahoria en julianas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de pepino con cascara en julianas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 hojas lechuga </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de cebolla morada en plumas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de cilantro</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ aguacate en rodajas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ pimiento amarillo en julianas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 rodajas de naranja (muy delgada)</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ taza de salsa agridulce oriental</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de salsa soya	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de crema de cacahuate</span>
									</li>
						</ul>
						</div>
				</div>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-f3a8a7b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="f3a8a7b" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b930901" data-id="b930901" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-aaf9f5c elementor-widget elementor-widget-heading" data-id="aaf9f5c" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Video de preparación</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-84bf112 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-video" data-id="84bf112" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/shorts\/35uBDRzdlwo&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;id&quot;:5580,&quot;url&quot;:&quot;https:\/\/mazatun.com\/wp-content\/uploads\/2021\/12\/0043_Mazatun_Recetas2021_PROD4_Spring_Rolls_Stock_AR5_1973.jpg&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
				<div class="elementor-widget-container">
							<div class="elementor-wrapper elementor-open-inline">
			<div class="elementor-video"></div>				<div class="elementor-custom-embed-image-overlay" style="background-image: url(https://mazatun.com/wp-content/uploads/2021/12/0043_Mazatun_Recetas2021_PROD4_Spring_Rolls_Stock_AR5_1973.jpg);">
																<div class="elementor-custom-embed-play" role="button" aria-label="Reproducir vídeo" tabindex="0">
							<svg xmlns="http://www.w3.org/2000/svg" width="80" height="80" viewBox="0 0 80 80" fill="none"><mask id="path-1-inside-1_57_2460" fill="white"><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z"></path></mask><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z" fill="white" fill-opacity="0.3"></path><path d="M35.2578 26.8115L35.0078 27.2445L35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092L30.2578 29.4091V29.4092H30.7578ZM30.7578 49.9844H30.2578V49.9844L30.7578 49.9844ZM35.2578 52.582L35.0078 52.149L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279L53.3262 42.7279L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L53.3262 36.6656L53.0762 37.0986ZM40 0V0.5C61.8152 0.5 79.5 18.1848 79.5 40H80H80.5C80.5 17.6325 62.3675 -0.5 40 -0.5V0ZM80 40H79.5C79.5 61.8152 61.8152 79.5 40 79.5V80V80.5C62.3675 80.5 80.5 62.3675 80.5 40H80ZM40 80V79.5C18.1848 79.5 0.5 61.8152 0.5 40H0H-0.5C-0.5 62.3675 17.6325 80.5 40 80.5V80ZM0 40H0.5C0.5 18.1848 18.1848 0.5 40 0.5V0V-0.5C17.6325 -0.5 -0.5 17.6325 -0.5 40H0ZM35.2578 26.8115L35.5078 26.3785C33.1746 25.0314 30.2582 26.7151 30.2578 29.4091L30.7578 29.4092L31.2578 29.4092C31.2581 27.485 33.3412 26.2823 35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092H30.2578V49.9844H30.7578H31.2578V29.4092H30.7578ZM30.7578 49.9844L30.2578 49.9844C30.2579 52.6787 33.1746 54.3621 35.5078 53.015L35.2578 52.582L35.0078 52.149C33.3411 53.1113 31.2579 51.9087 31.2578 49.9844L30.7578 49.9844ZM35.2578 52.582L35.5078 53.015L53.3262 42.7279L53.0762 42.2949L52.8262 41.8619L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279C55.6591 41.3807 55.6592 38.0128 53.3262 36.6656L53.0762 37.0986L52.8261 37.5316C54.4925 38.4939 54.4925 40.8996 52.8261 41.8619L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L35.5078 26.3785L35.2578 26.8115L35.0078 27.2445L52.8262 37.5317L53.0762 37.0986Z" fill="white" mask="url(#path-1-inside-1_57_2460)"></path></svg>						</div>
									</div>
					</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5db761da" data-id="5db761da" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-29183453 elementor-widget elementor-widget-heading" data-id="29183453" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-1dd7122 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="1dd7122" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, coloca un poco de agua tibia en un plato hondo extendido. Hidrata la hoja de arroz por unos segundos hasta que se vuelva transparente y flexible.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Después rellena con una parte de atún Mazatún, un poco de pepino, lechuga, zanahoria, cebolla, aguacate, pimiento, cilantro y media rodaja de naranja. Enrolla cerrando los extremos, formando una especie de burrito. Reserva.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado mezcla la salsa agridulce crema de cacahuate, un poco de salsa de soya y jugo de naranja.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sirve tus spring rolls con el aderezo agridulce.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-4b919222 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="4b919222" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/cilantro/" class="elementor-post-info__terms-list-item">cilantro</a>, <a href="https://mazatun.com/tag/comida-ligera/" class="elementor-post-info__terms-list-item">Comida ligera</a>, <a href="https://mazatun.com/tag/comida-saludable/" class="elementor-post-info__terms-list-item">Comida saludable</a>, <a href="https://mazatun.com/tag/crema-de-cacahuate/" class="elementor-post-info__terms-list-item">crema de cacahuate</a>, <a href="https://mazatun.com/tag/hoja-de-arroz/" class="elementor-post-info__terms-list-item">hoja de arroz</a>, <a href="https://mazatun.com/tag/rollitos-chinos/" class="elementor-post-info__terms-list-item">rollitos chinos</a>, <a href="https://mazatun.com/tag/rollitos-primavera/" class="elementor-post-info__terms-list-item">rollitos primavera</a>, <a href="https://mazatun.com/tag/vegetales/" class="elementor-post-info__terms-list-item">Vegetales</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-62f30a95 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="62f30a95" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-46f1984e elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="46f1984e" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="5609"
					data-ulike-nonce="5effb1c5fa"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_5609"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="14"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/">Spring rolls de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/spring-rolls-de-atun-mazatun-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sandwich de pan de atún Mazatún</title>
		<link>https://mazatun.com/recetas/sandwich-de-pan-de-atun-mazatun/</link>
					<comments>https://mazatun.com/recetas/sandwich-de-pan-de-atun-mazatun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 08 Dec 2021 16:47:20 +0000</pubDate>
				<category><![CDATA[Plato Fuerte]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Aguacate]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Botana]]></category>
		<category><![CDATA[Cena]]></category>
		<category><![CDATA[Comida saludable]]></category>
		<category><![CDATA[Huevo]]></category>
		<category><![CDATA[Jalapeño]]></category>
		<category><![CDATA[Pan casero]]></category>
		<category><![CDATA[pan de atún]]></category>
		<category><![CDATA[plato fuerte]]></category>
		<category><![CDATA[Tomate]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5603</guid>

					<description><![CDATA[<p>Un sándwich es uno de los alimentos más prácticos, pero prepararlo igual todos los días suele aburrir tu paladar, por lo que hoy aprenderás a preparar pan de atún para darle un toque diferente. Ingredientes Para el pan de atún: 1 sobre de atún Mazatún en agua 1 huevo entero 2 claras de huevo ½ [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/sandwich-de-pan-de-atun-mazatun/">Sandwich de pan de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5603" class="elementor elementor-5603" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-13cae8d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="13cae8d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f6e043" data-id="8f6e043" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4c0725a elementor-widget elementor-widget-text-editor" data-id="4c0725a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Un sándwich es uno de los alimentos más prácticos, pero prepararlo igual todos los días suele aburrir tu paladar, por lo que hoy aprenderás a preparar pan de atún para darle un toque diferente.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-66ae4a56 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="66ae4a56" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-274f4f14" data-id="274f4f14" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-96f6cf3 elementor-widget elementor-widget-heading" data-id="96f6cf3" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-9bb7275 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="9bb7275" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><b>Para el pan de atún:</b></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 sobre de atún Mazatún en agua 	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 huevo entero</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 claras de huevo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ cucharada polvo para hornear</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de sal y especias de tu preferencia</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><b>Para rellenar:	</b></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 hojas de lechuga </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ aguacate </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 rodajas de queso panela</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 hojas de espinaca</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 tomate en rodaja </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Mostaza y jalapeño al gusto</span>
									</li>
						</ul>
						</div>
				</div>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-d1dce5f elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="d1dce5f" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ca61d42" data-id="ca61d42" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6b6ab0e elementor-widget elementor-widget-heading" data-id="6b6ab0e" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Video de preparación</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-27fdf50 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-video" data-id="27fdf50" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/shorts\/r9cAqNtk7XM&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;id&quot;:5591,&quot;url&quot;:&quot;https:\/\/mazatun.com\/wp-content\/uploads\/2021\/12\/0040_Mazatun_Recetas2021_PROD4_Sandwicha_Stock_AR5_2098.jpg&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
				<div class="elementor-widget-container">
							<div class="elementor-wrapper elementor-open-inline">
			<div class="elementor-video"></div>				<div class="elementor-custom-embed-image-overlay" style="background-image: url(https://mazatun.com/wp-content/uploads/2021/12/0040_Mazatun_Recetas2021_PROD4_Sandwicha_Stock_AR5_2098.jpg);">
																<div class="elementor-custom-embed-play" role="button" aria-label="Reproducir vídeo" tabindex="0">
							<svg xmlns="http://www.w3.org/2000/svg" width="80" height="80" viewBox="0 0 80 80" fill="none"><mask id="path-1-inside-1_57_2460" fill="white"><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z"></path></mask><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z" fill="white" fill-opacity="0.3"></path><path d="M35.2578 26.8115L35.0078 27.2445L35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092L30.2578 29.4091V29.4092H30.7578ZM30.7578 49.9844H30.2578V49.9844L30.7578 49.9844ZM35.2578 52.582L35.0078 52.149L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279L53.3262 42.7279L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L53.3262 36.6656L53.0762 37.0986ZM40 0V0.5C61.8152 0.5 79.5 18.1848 79.5 40H80H80.5C80.5 17.6325 62.3675 -0.5 40 -0.5V0ZM80 40H79.5C79.5 61.8152 61.8152 79.5 40 79.5V80V80.5C62.3675 80.5 80.5 62.3675 80.5 40H80ZM40 80V79.5C18.1848 79.5 0.5 61.8152 0.5 40H0H-0.5C-0.5 62.3675 17.6325 80.5 40 80.5V80ZM0 40H0.5C0.5 18.1848 18.1848 0.5 40 0.5V0V-0.5C17.6325 -0.5 -0.5 17.6325 -0.5 40H0ZM35.2578 26.8115L35.5078 26.3785C33.1746 25.0314 30.2582 26.7151 30.2578 29.4091L30.7578 29.4092L31.2578 29.4092C31.2581 27.485 33.3412 26.2823 35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092H30.2578V49.9844H30.7578H31.2578V29.4092H30.7578ZM30.7578 49.9844L30.2578 49.9844C30.2579 52.6787 33.1746 54.3621 35.5078 53.015L35.2578 52.582L35.0078 52.149C33.3411 53.1113 31.2579 51.9087 31.2578 49.9844L30.7578 49.9844ZM35.2578 52.582L35.5078 53.015L53.3262 42.7279L53.0762 42.2949L52.8262 41.8619L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279C55.6591 41.3807 55.6592 38.0128 53.3262 36.6656L53.0762 37.0986L52.8261 37.5316C54.4925 38.4939 54.4925 40.8996 52.8261 41.8619L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L35.5078 26.3785L35.2578 26.8115L35.0078 27.2445L52.8262 37.5317L53.0762 37.0986Z" fill="white" mask="url(#path-1-inside-1_57_2460)"></path></svg>						</div>
									</div>
					</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61d19cd3" data-id="61d19cd3" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-30b2fa46 elementor-widget elementor-widget-heading" data-id="30b2fa46" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-1dd7122 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="1dd7122" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Licúa los huevos a velocidad baja para batirlos un poco, añade atún Mazatún, polvo para hornear, sal y especias. Licúa de nuevo.	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">En un recipiente cuadrado (pueden ser dos) añade la mezcla y mete al horno de 3 a 5 minutos a máxima potencia. Retira del molde y deja reposar sobre una rejilla alrededor de 10 a 15 minutos (si lo hiciste entero parte en dos).</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Para formar tu sándwich, calienta un poco tu pan de atún Mazatún, agrega los vegetales y el queso. Puedes agregar un toque de mostaza y chile jalapeño al gusto.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-582d9f01 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="582d9f01" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/aguacate/" class="elementor-post-info__terms-list-item">Aguacate</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/botana/" class="elementor-post-info__terms-list-item">Botana</a>, <a href="https://mazatun.com/tag/cena/" class="elementor-post-info__terms-list-item">Cena</a>, <a href="https://mazatun.com/tag/comida-saludable/" class="elementor-post-info__terms-list-item">Comida saludable</a>, <a href="https://mazatun.com/tag/huevo/" class="elementor-post-info__terms-list-item">Huevo</a>, <a href="https://mazatun.com/tag/jalapeno/" class="elementor-post-info__terms-list-item">Jalapeño</a>, <a href="https://mazatun.com/tag/pan-casero/" class="elementor-post-info__terms-list-item">Pan casero</a>, <a href="https://mazatun.com/tag/pan-de-atun/" class="elementor-post-info__terms-list-item">pan de atún</a>, <a href="https://mazatun.com/tag/plato-fuerte/" class="elementor-post-info__terms-list-item">plato fuerte</a>, <a href="https://mazatun.com/tag/tomate/" class="elementor-post-info__terms-list-item">Tomate</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-795ca359 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="795ca359" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-7436b48f elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="7436b48f" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="5603"
					data-ulike-nonce="83d176b7df"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_5603"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="9"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/sandwich-de-pan-de-atun-mazatun/">Sandwich de pan de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/sandwich-de-pan-de-atun-mazatun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ensalada de atún Mazatún y frijol negro</title>
		<link>https://mazatun.com/recetas/ensalada-de-atun-y-frijol/</link>
					<comments>https://mazatun.com/recetas/ensalada-de-atun-y-frijol/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 08 Dec 2021 16:15:40 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Cebolla morada]]></category>
		<category><![CDATA[Comida ligera]]></category>
		<category><![CDATA[Comida saludable]]></category>
		<category><![CDATA[frijol negro]]></category>
		<category><![CDATA[Limón]]></category>
		<category><![CDATA[Pimientos]]></category>
		<category><![CDATA[Tomate]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5551</guid>

					<description><![CDATA[<p>El frijol negro es una alternativa deliciosa que puedes agregar a tus ensaladas de atún. Aquí te enseñamos su modo de preparación. Ingredientes 1 lata de atún Mazatún en agua 285 gr. 1 taza de frijol negro cocido 1 tomate saladette en cubos ¼ taza de espinaca picada ½ aguacate en abanico ¼ de taza [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/ensalada-de-atun-y-frijol/">Ensalada de atún Mazatún y frijol negro</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5551" class="elementor elementor-5551" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-13cae8d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="13cae8d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f6e043" data-id="8f6e043" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4c0725a elementor-widget elementor-widget-text-editor" data-id="4c0725a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>El frijol negro es una alternativa deliciosa que puedes agregar a tus ensaladas de atún. Aquí te enseñamos su modo de preparación.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-65cc218e elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="65cc218e" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28e4104" data-id="28e4104" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-1d8882bc elementor-widget elementor-widget-heading" data-id="1d8882bc" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-9bb7275 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="9bb7275" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún Mazatún en agua 285 gr.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de frijol negro cocido</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 tomate saladette en cubos	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ taza de espinaca picada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ aguacate en abanico</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de taza de col morada picada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de cebolla morada en plumas finas </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 chile serrano en rodajas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de pimientos de colores en cubos</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de sal y pimienta	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 limones (jugo) y ralladura</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">4 cucharadas de aceite de oliva</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de paprika, orégano y cilantro picado</span>
									</li>
						</ul>
						</div>
				</div>
				<section class="elementor-section elementor-inner-section elementor-element elementor-element-67399cc elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="67399cc" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c2d414b" data-id="c2d414b" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6eaa719 elementor-widget elementor-widget-heading" data-id="6eaa719" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Video de preparación</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-95d4a27 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-video" data-id="95d4a27" data-element_type="widget" data-settings="{&quot;youtube_url&quot;:&quot;https:\/\/www.youtube.com\/shorts\/-bMQsBSuxpg&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;id&quot;:5556,&quot;url&quot;:&quot;https:\/\/mazatun.com\/wp-content\/uploads\/2021\/12\/0028_Mazatun_Recetas2021_PROD4_Ensalada_Stock_AR5_1864.jpg&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}" data-widget_type="video.default">
				<div class="elementor-widget-container">
							<div class="elementor-wrapper elementor-open-inline">
			<div class="elementor-video"></div>				<div class="elementor-custom-embed-image-overlay" style="background-image: url(https://mazatun.com/wp-content/uploads/2021/12/0028_Mazatun_Recetas2021_PROD4_Ensalada_Stock_AR5_1864.jpg);">
																<div class="elementor-custom-embed-play" role="button" aria-label="Reproducir vídeo" tabindex="0">
							<svg xmlns="http://www.w3.org/2000/svg" width="80" height="80" viewBox="0 0 80 80" fill="none"><mask id="path-1-inside-1_57_2460" fill="white"><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z"></path></mask><path d="M40 0C62.0914 0 80 17.9086 80 40C80 62.0914 62.0914 80 40 80C17.9086 80 0 62.0914 0 40C0 17.9086 17.9086 0 40 0ZM35.2578 26.8115C33.2579 25.6569 30.7581 27.1 30.7578 29.4092V49.9844C30.7579 52.2937 33.2578 53.7367 35.2578 52.582L53.0762 42.2949C55.0758 41.1401 55.0759 38.2533 53.0762 37.0986L35.2578 26.8115Z" fill="white" fill-opacity="0.3"></path><path d="M35.2578 26.8115L35.0078 27.2445L35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092L30.2578 29.4091V29.4092H30.7578ZM30.7578 49.9844H30.2578V49.9844L30.7578 49.9844ZM35.2578 52.582L35.0078 52.149L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279L53.3262 42.7279L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L53.3262 36.6656L53.0762 37.0986ZM40 0V0.5C61.8152 0.5 79.5 18.1848 79.5 40H80H80.5C80.5 17.6325 62.3675 -0.5 40 -0.5V0ZM80 40H79.5C79.5 61.8152 61.8152 79.5 40 79.5V80V80.5C62.3675 80.5 80.5 62.3675 80.5 40H80ZM40 80V79.5C18.1848 79.5 0.5 61.8152 0.5 40H0H-0.5C-0.5 62.3675 17.6325 80.5 40 80.5V80ZM0 40H0.5C0.5 18.1848 18.1848 0.5 40 0.5V0V-0.5C17.6325 -0.5 -0.5 17.6325 -0.5 40H0ZM35.2578 26.8115L35.5078 26.3785C33.1746 25.0314 30.2582 26.7151 30.2578 29.4091L30.7578 29.4092L31.2578 29.4092C31.2581 27.485 33.3412 26.2823 35.0078 27.2445L35.2578 26.8115ZM30.7578 29.4092H30.2578V49.9844H30.7578H31.2578V29.4092H30.7578ZM30.7578 49.9844L30.2578 49.9844C30.2579 52.6787 33.1746 54.3621 35.5078 53.015L35.2578 52.582L35.0078 52.149C33.3411 53.1113 31.2579 51.9087 31.2578 49.9844L30.7578 49.9844ZM35.2578 52.582L35.5078 53.015L53.3262 42.7279L53.0762 42.2949L52.8262 41.8619L35.0078 52.149L35.2578 52.582ZM53.0762 42.2949L53.3262 42.7279C55.6591 41.3807 55.6592 38.0128 53.3262 36.6656L53.0762 37.0986L52.8261 37.5316C54.4925 38.4939 54.4925 40.8996 52.8261 41.8619L53.0762 42.2949ZM53.0762 37.0986L53.3262 36.6656L35.5078 26.3785L35.2578 26.8115L35.0078 27.2445L52.8262 37.5317L53.0762 37.0986Z" fill="white" mask="url(#path-1-inside-1_57_2460)"></path></svg>						</div>
									</div>
					</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f8ca04f" data-id="f8ca04f" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-32e3d3a0 elementor-widget elementor-widget-heading" data-id="32e3d3a0" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-1dd7122 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="1dd7122" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">En un tazón mezcla atún Mazatún con el frijol negro, tomate, espinaca, pimiento, col morada, cebolla morada y chile serrano.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado, mezcla el aceite de oliva, limón, paprika, orégano, sal y pimienta. Agrégalo a la ensalada y mézclala con cuidado de no batir.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Corona con cilantro fresco y abanico de aguacate.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-2c4e6123 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="2c4e6123" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/cebolla-morada/" class="elementor-post-info__terms-list-item">Cebolla morada</a>, <a href="https://mazatun.com/tag/comida-ligera/" class="elementor-post-info__terms-list-item">Comida ligera</a>, <a href="https://mazatun.com/tag/comida-saludable/" class="elementor-post-info__terms-list-item">Comida saludable</a>, <a href="https://mazatun.com/tag/frijol-negro/" class="elementor-post-info__terms-list-item">frijol negro</a>, <a href="https://mazatun.com/tag/limon/" class="elementor-post-info__terms-list-item">Limón</a>, <a href="https://mazatun.com/tag/pimientos/" class="elementor-post-info__terms-list-item">Pimientos</a>, <a href="https://mazatun.com/tag/tomate/" class="elementor-post-info__terms-list-item">Tomate</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-d0b9f2f elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="d0b9f2f" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-efc8ad3 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="efc8ad3" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="5551"
					data-ulike-nonce="3b80fa49d1"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_5551"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="10"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/ensalada-de-atun-y-frijol/">Ensalada de atún Mazatún y frijol negro</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/ensalada-de-atun-y-frijol/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
