<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ajo - Atún Mazatún</title>
	<atom:link href="https://mazatun.com/tag/ajo/feed/" rel="self" type="application/rss+xml" />
	<link>https://mazatun.com/tag/ajo/</link>
	<description>¡ponle sabor a tu vida!</description>
	<lastBuildDate>Mon, 09 Feb 2026 18:06:17 +0000</lastBuildDate>
	<language>es</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://mazatun.com/wp-content/uploads/2021/04/temp-favicon-150x150.png</url>
	<title>Ajo - Atún Mazatún</title>
	<link>https://mazatun.com/tag/ajo/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Tacos keto de costra de queso y atún</title>
		<link>https://mazatun.com/recetas/tacos-keto-de-costra-de-queso-y-atun/</link>
					<comments>https://mazatun.com/recetas/tacos-keto-de-costra-de-queso-y-atun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Tue, 07 Dec 2021 21:53:02 +0000</pubDate>
				<category><![CDATA[Plato Fuerte]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Ajo]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[Comida saludable]]></category>
		<category><![CDATA[costra de queso]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[pepitas de calabaza]]></category>
		<category><![CDATA[plato fuerte]]></category>
		<category><![CDATA[Salsa bandera]]></category>
		<category><![CDATA[Tacos de queso]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5528</guid>

					<description><![CDATA[<p>El sabor más crujiente y delicioso solo te lo pueden dar los tacos keto y hoy te enseñaremos a prepararlo con el ingrediente más fresco: atún. Ingredientes 2 sobres de atún Mazatún en agua 100 gr de queso mozzarella rallado 20 gr de queso parmesano o cotija 1 tomate saladette ¼ de cebolla morada picada [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/tacos-keto-de-costra-de-queso-y-atun/">Tacos keto de costra de queso y atún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5528" class="elementor elementor-5528" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-13cae8d elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="13cae8d" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f6e043" data-id="8f6e043" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4c0725a elementor-widget elementor-widget-text-editor" data-id="4c0725a" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>El sabor más crujiente y delicioso solo te lo pueden dar los tacos keto y hoy te enseñaremos a prepararlo con el ingrediente más fresco: atún.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-3c4fc15b elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="3c4fc15b" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76ae1de2" data-id="76ae1de2" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-6329269a elementor-widget elementor-widget-heading" data-id="6329269a" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-9bb7275 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="9bb7275" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 sobres de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">100 gr de queso mozzarella rallado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">20 gr de queso parmesano o cotija</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 tomate saladette</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">¼ de cebolla morada picada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 chile serrano picado	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ aguacate en rodajas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de cilantro</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de orégano </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de sal y pimienta</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 limón (jugo)	</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">½ cucharada de aceite de oliva</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Aceite en aerosol el necesario</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-45e85764" data-id="45e85764" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-5773e4d5 elementor-widget elementor-widget-heading" data-id="5773e4d5" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-1dd7122 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="1dd7122" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Prepara una salsa bandera con tomate, cebolla, chile serrano, orégano, sal y pimienta. Agrega atún Mazatún, jugo de limón, aceite de oliva y mezcla.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado, mezcla los dos quesos, agrega una porción en un sarten caliente con un poco de aceite en spray, deja que dore formando una costra. Retira del sartén y colócala sobre un vaso delgadito de forma horizontal, mientras esté caliente y dale forma de taco con ayuda de tus manos. Deja enfriar y repite la operación para hacer más costras.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Rellena con la mezcla de atún Mazatún y salsa bandera, corona con rodajas de aguacate y listo, ya podrás degustas tus tacos keto.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-2add7ff3 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="2add7ff3" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/ajo/" class="elementor-post-info__terms-list-item">Ajo</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/comida-saludable/" class="elementor-post-info__terms-list-item">Comida saludable</a>, <a href="https://mazatun.com/tag/costra-de-queso/" class="elementor-post-info__terms-list-item">costra de queso</a>, <a href="https://mazatun.com/tag/pan/" class="elementor-post-info__terms-list-item">pan</a>, <a href="https://mazatun.com/tag/pepitas-de-calabaza/" class="elementor-post-info__terms-list-item">pepitas de calabaza</a>, <a href="https://mazatun.com/tag/plato-fuerte/" class="elementor-post-info__terms-list-item">plato fuerte</a>, <a href="https://mazatun.com/tag/salsa-bandera/" class="elementor-post-info__terms-list-item">Salsa bandera</a>, <a href="https://mazatun.com/tag/tacos-de-queso/" class="elementor-post-info__terms-list-item">Tacos de queso</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-4101ee8f elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="4101ee8f" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-1f028f60 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1f028f60" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="5528"
					data-ulike-nonce="c586dcea58"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_5528"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="9"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/tacos-keto-de-costra-de-queso-y-atun/">Tacos keto de costra de queso y atún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/tacos-keto-de-costra-de-queso-y-atun/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Falafel con atún Mazatún y espinaca</title>
		<link>https://mazatun.com/recetas/falafel-con-atun-mazatun-y-espinaca/</link>
					<comments>https://mazatun.com/recetas/falafel-con-atun-mazatun-y-espinaca/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 02 Jun 2021 03:16:05 +0000</pubDate>
				<category><![CDATA[Botanas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Ajo]]></category>
		<category><![CDATA[Atún en aceite]]></category>
		<category><![CDATA[Botana]]></category>
		<category><![CDATA[Cebolla]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Comino]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Espinaca]]></category>
		<category><![CDATA[Garbanzo]]></category>
		<category><![CDATA[Jocoque]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=3496</guid>

					<description><![CDATA[<p>Obtén un poco de la tradición árabe a tu mesa preparando un delicioso Falafel, aquí te decimos cómo. Ingredientes Pasos Ingredientes 1 lata de atún mazatún en aceite 285gr 2 tazas de garbanzo crudo 1/4 de cebolla finamente picada 1 diente de ajo rallado 1/2 taza de espinaca en tiritas 1 cucharada de cilantro picadito [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/falafel-con-atun-mazatun-y-espinaca/">Falafel con atún Mazatún y espinaca</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="3496" class="elementor elementor-3496" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-4ce0374 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4ce0374" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b2b72ff" data-id="b2b72ff" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-9032196 elementor-widget elementor-widget-text-editor" data-id="9032196" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Obtén un poco de la tradición árabe a tu mesa preparando un delicioso Falafel, aquí te decimos cómo.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-0992dce elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="0992dce" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1f4ca4" data-id="f1f4ca4" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-e922102 elementor-widget elementor-widget-heading" data-id="e922102" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-33b7169" data-id="33b7169" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-bd9ad03 elementor-widget elementor-widget-heading" data-id="bd9ad03" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-762cb298 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="762cb298" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4452614b" data-id="4452614b" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-253171cd elementor-widget elementor-widget-heading" data-id="253171cd" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-92338b1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="92338b1" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún mazatún en aceite 285gr</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 tazas de garbanzo crudo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 de cebolla finamente picada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 diente de ajo rallado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 taza de espinaca en tiritas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de cilantro picadito</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de curry o comino</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de polvo para hornear</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Agua, la necesaria</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Aceite para freír</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Jocoque para acompañar</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2908566a" data-id="2908566a" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-1af54688 elementor-widget elementor-widget-heading" data-id="1af54688" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e31112d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e31112d" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Deja remojando dos tazas de garbanzo toda la noche en abundante agua para que dupliquen su tamaño y se pongan blandos.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Al siguiente día, licúa atún Mazatún con garbanzo y poco de agua hasta formar un pasta espesa. Coloca la mezcla en un tazón y agrega cebolla, ajo, espinaca, cilantro, curry, polvo para hornear, sal y pimienta. Revuelve hasta que se integren todos los ingredientes.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Forma croquetas  con la mezcla anterior y fríe en abundante aceite. Retira el exceso de aceite sobre un papel absorbente.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sírvelas acompañadas de un poco de jocoque.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-163c5800 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="163c5800" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/ajo/" class="elementor-post-info__terms-list-item">Ajo</a>, <a href="https://mazatun.com/tag/atun-en-aceite/" class="elementor-post-info__terms-list-item">Atún en aceite</a>, <a href="https://mazatun.com/tag/botana/" class="elementor-post-info__terms-list-item">Botana</a>, <a href="https://mazatun.com/tag/cebolla/" class="elementor-post-info__terms-list-item">Cebolla</a>, <a href="https://mazatun.com/tag/cilantro/" class="elementor-post-info__terms-list-item">cilantro</a>, <a href="https://mazatun.com/tag/comino/" class="elementor-post-info__terms-list-item">Comino</a>, <a href="https://mazatun.com/tag/curry/" class="elementor-post-info__terms-list-item">Curry</a>, <a href="https://mazatun.com/tag/espinaca/" class="elementor-post-info__terms-list-item">Espinaca</a>, <a href="https://mazatun.com/tag/garbanzo/" class="elementor-post-info__terms-list-item">Garbanzo</a>, <a href="https://mazatun.com/tag/jocoque/" class="elementor-post-info__terms-list-item">Jocoque</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-473cd8b8 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="473cd8b8" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-3ccc34d2 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="3ccc34d2" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_already_liked"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="3496"
					data-ulike-nonce="dc93aee5f7"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image image-unlike wp_ulike_btn_is_active wp_post_btn_3496"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="7"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/falafel-con-atun-mazatun-y-espinaca/">Falafel con atún Mazatún y espinaca</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/falafel-con-atun-mazatun-y-espinaca/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Coliflor rostizada bañada en salsa de atún Mazatún</title>
		<link>https://mazatun.com/recetas/coliflor-rostizada/</link>
					<comments>https://mazatun.com/recetas/coliflor-rostizada/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 02 Jun 2021 02:52:29 +0000</pubDate>
				<category><![CDATA[Platillos]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Aceite de ajonjolí]]></category>
		<category><![CDATA[Ajo]]></category>
		<category><![CDATA[Al horno]]></category>
		<category><![CDATA[Atún en aceite]]></category>
		<category><![CDATA[Azúcar mascabado]]></category>
		<category><![CDATA[Cebolla]]></category>
		<category><![CDATA[Chile chipotle]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Coliflor]]></category>
		<category><![CDATA[Crema]]></category>
		<category><![CDATA[Paprika]]></category>
		<category><![CDATA[Platillo principal]]></category>
		<category><![CDATA[Preparación fácil]]></category>
		<category><![CDATA[Sal]]></category>
		<category><![CDATA[Salsa de soya]]></category>
		<category><![CDATA[Salsa inglesa]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=3486</guid>

					<description><![CDATA[<p>Cuando visitas a alguien y te sirve un platillo con coliflor, lo más común es que te la ofrezca hervida. Así que en Mazatún hemos decidido que tú hagas la diferencia y prepares una coliflor rostizada de manera única y deliciosa. A continuación te dejamos la receta. Ingredientes 1 lata de atún Mazatún en agua [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/coliflor-rostizada/">Coliflor rostizada bañada en salsa de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="3486" class="elementor elementor-3486" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-69b7fff elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="69b7fff" data-element_type="section">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-33ebe15" data-id="33ebe15" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-95d38f9 elementor-widget elementor-widget-text-editor" data-id="95d38f9" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Cuando visitas a alguien y te sirve un platillo con coliflor, lo más común es que te la ofrezca hervida. Así que en Mazatún hemos decidido que tú hagas la diferencia y prepares una coliflor rostizada de manera única y deliciosa. A continuación te dejamos la receta.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-747d3d89 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="747d3d89" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c7c40e2" data-id="5c7c40e2" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-181b686c elementor-widget elementor-widget-heading" data-id="181b686c" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-92338b1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="92338b1" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 coliflor</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 cucharadas de aceite de ajonjolí</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 cucharadas de ajo en polvo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de paprika</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 cucharada de azúcar mascabado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 cucharada de cebolla en polvo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de sal</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3/4 de taza de crema</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">4 piezas de chile chipotle</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de salsa inglesa</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de salsa de soja</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de cilantro picado</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-51af3b26" data-id="51af3b26" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-4cfb3921 elementor-widget elementor-widget-heading" data-id="4cfb3921" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-e31112d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e31112d" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Primero, mezcla aceite de ajonjolí con ajo, paprika, cebolla, azúcar, sal y pimienta.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Unta con esta mezcla toda la pieza completa de la coliflor previamente desinfectada y colócala en una fuente para hornear a 200ºF por 15 a 20 min. hasta que esté cocida por dentro y dorada por fuera.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado licúa atún Mazatún con crema, chipotle, salsa inglesa, salsa soya, un poco de sal y pimienta.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sirve la coliflor rostizada y báñala con salsa de atún Mazatún y chipotle, espolvorea un poco de cilantro y disfruta.</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-588024e6 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info" data-id="588024e6" data-element_type="widget" data-widget_type="post-info.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items elementor-post-info">
								<li class="elementor-icon-list-item elementor-repeater-item-fbb8a7d">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
								</li>
				<li class="elementor-icon-list-item elementor-repeater-item-67c2a42" itemprop="about">
													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/aceite-de-ajonjoli/" class="elementor-post-info__terms-list-item">Aceite de ajonjolí</a>, <a href="https://mazatun.com/tag/ajo/" class="elementor-post-info__terms-list-item">Ajo</a>, <a href="https://mazatun.com/tag/al-horno/" class="elementor-post-info__terms-list-item">Al horno</a>, <a href="https://mazatun.com/tag/atun-en-aceite/" class="elementor-post-info__terms-list-item">Atún en aceite</a>, <a href="https://mazatun.com/tag/azucar-mascabado/" class="elementor-post-info__terms-list-item">Azúcar mascabado</a>, <a href="https://mazatun.com/tag/cebolla/" class="elementor-post-info__terms-list-item">Cebolla</a>, <a href="https://mazatun.com/tag/chile-chipotle/" class="elementor-post-info__terms-list-item">Chile chipotle</a>, <a href="https://mazatun.com/tag/cilantro/" class="elementor-post-info__terms-list-item">cilantro</a>, <a href="https://mazatun.com/tag/coliflor/" class="elementor-post-info__terms-list-item">Coliflor</a>, <a href="https://mazatun.com/tag/crema/" class="elementor-post-info__terms-list-item">Crema</a>, <a href="https://mazatun.com/tag/paprika/" class="elementor-post-info__terms-list-item">Paprika</a>, <a href="https://mazatun.com/tag/platillo-principal/" class="elementor-post-info__terms-list-item">Platillo principal</a>, <a href="https://mazatun.com/tag/preparacion-facil/" class="elementor-post-info__terms-list-item">Preparación fácil</a>, <a href="https://mazatun.com/tag/sal/" class="elementor-post-info__terms-list-item">Sal</a>, <a href="https://mazatun.com/tag/salsa-de-soya/" class="elementor-post-info__terms-list-item">Salsa de soya</a>, <a href="https://mazatun.com/tag/salsa-inglesa/" class="elementor-post-info__terms-list-item">Salsa inglesa</a>				</span>
					</span>
								</li>
				</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-74e34401 elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="74e34401" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<span  class="elementor-icon">
				<svg xmlns="http://www.w3.org/2000/svg" width="42" height="38" viewBox="0 0 42 38" fill="none"><path d="M35.5832 10.6667H6.4165C2.95817 10.6667 0.166504 13.4583 0.166504 16.9167V29.4167H8.49984V37.75H33.4998V29.4167H41.8332V16.9167C41.8332 13.4583 39.0415 10.6667 35.5832 10.6667ZM29.3332 33.5833H12.6665V23.1667H29.3332V33.5833ZM35.5832 19C34.4373 19 33.4998 18.0625 33.4998 16.9167C33.4998 15.7708 34.4373 14.8333 35.5832 14.8333C36.729 14.8333 37.6665 15.7708 37.6665 16.9167C37.6665 18.0625 36.729 19 35.5832 19ZM33.4998 0.25H8.49984V8.58333H33.4998V0.25Z" fill="#F9F9F9"></path></svg>				</span>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<span  >
							Imprimir						</span>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
				<div class="elementor-element elementor-element-5869fb6e elementor-view-stacked elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="5869fb6e" data-element_type="widget" data-widget_type="icon-box.default">
				<div class="elementor-widget-container">
							<div class="elementor-icon-box-wrapper">

						<div class="elementor-icon-box-icon">
				<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" class="elementor-icon" tabindex="-1" aria-label="Compartir">
				<svg xmlns="http://www.w3.org/2000/svg" width="38" height="42" viewBox="0 0 38 42" fill="none"><path d="M31.5 29.5003C29.9167 29.5003 28.5 30.1253 27.4167 31.1045L12.5625 22.4587C12.6667 21.9795 12.75 21.5003 12.75 21.0003C12.75 20.5003 12.6667 20.0212 12.5625 19.542L27.25 10.9795C28.375 12.0212 29.8542 12.667 31.5 12.667C34.9583 12.667 37.75 9.87533 37.75 6.41699C37.75 2.95866 34.9583 0.166992 31.5 0.166992C28.0417 0.166992 25.25 2.95866 25.25 6.41699C25.25 6.91699 25.3333 7.39616 25.4375 7.87532L10.75 16.4378C9.625 15.3962 8.14583 14.7503 6.5 14.7503C3.04167 14.7503 0.25 17.542 0.25 21.0003C0.25 24.4587 3.04167 27.2503 6.5 27.2503C8.14583 27.2503 9.625 26.6045 10.75 25.5628L25.5833 34.2295C25.4792 34.667 25.4167 35.1253 25.4167 35.5837C25.4167 38.9378 28.1458 41.667 31.5 41.667C34.8542 41.667 37.5833 38.9378 37.5833 35.5837C37.5833 32.2295 34.8542 29.5003 31.5 29.5003Z" fill="#F9F9F9"></path></svg>				</a>
			</div>
			
						<div class="elementor-icon-box-content">

									<h3 class="elementor-icon-box-title">
						<a href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIxODgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D" >
							Compartir						</a>
					</h3>
				
				
			</div>
			
		</div>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
				<div class="wpulike wpulike-heart " ><div class="wp_ulike_general_class wp_ulike_is_restricted"><button type="button"
					aria-label="Me gusta"
					data-ulike-id="3486"
					data-ulike-nonce="1a6d2cc608"
					data-ulike-type="post"
					data-ulike-template="wpulike-heart"
					data-ulike-display-likers=""
					data-ulike-likers-style="popover"
					class="wp_ulike_btn wp_ulike_put_image wp_post_btn_3486"></button><span class="count-box wp_ulike_counter_up" data-ulike-counter-value="6"></span>			</div></div>
	<p>El artículo <a href="https://mazatun.com/recetas/coliflor-rostizada/">Coliflor rostizada bañada en salsa de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://mazatun.com/recetas/coliflor-rostizada/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
