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	<title>comidas ligeras - Atún Mazatún</title>
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	<title>comidas ligeras - Atún Mazatún</title>
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		<title>Tostadas de atún Mazatún en escabeche</title>
		<link>https://mazatun.com/recetas/tostadas-de-atun-mazatun-en-escabeche/</link>
					<comments>https://mazatun.com/recetas/tostadas-de-atun-mazatun-en-escabeche/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Wed, 14 Jul 2021 18:51:42 +0000</pubDate>
				<category><![CDATA[Las más ligeritas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[Aguacate]]></category>
		<category><![CDATA[Atún en agua]]></category>
		<category><![CDATA[atún en escabeche]]></category>
		<category><![CDATA[Baja en calorías]]></category>
		<category><![CDATA[Comida saludable]]></category>
		<category><![CDATA[comidas ligeras]]></category>
		<category><![CDATA[Tostadas]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=4162</guid>

					<description><![CDATA[<p>Si eres fan de las tostadas hoy aprenderás a prepararlas de atún en escabeche con un sazón particular. Ingredientes Para el escabeche: 2 latas de atún Mazatún en agua 1/2 zanahoria rallada 1/4 de cebolla en plumas 2 dientes de ajo picadillos 1/4 de taza de col morada picadita 2 cucharadas de aceite 2 cucharadas [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/tostadas-de-atun-mazatun-en-escabeche/">Tostadas de atún Mazatún en escabeche</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="4162" class="elementor elementor-4162" data-elementor-post-type="recetas">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-f4acf67 elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="f4acf67" data-element_type="section">
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									<p>Si eres fan de las tostadas hoy aprenderás a prepararlas de atún en escabeche con un sazón particular.</p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-205a2b9f elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="205a2b9f" data-element_type="section">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-73e02532" data-id="73e02532" data-element_type="column">
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				<div class="elementor-widget-container">
					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
				<div class="elementor-element elementor-element-92338b1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="92338b1" data-element_type="widget" data-widget_type="icon-list.default">
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							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><b>Para el escabeche: </b></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 latas de atún Mazatún en agua</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/2 zanahoria rallada</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 de cebolla en plumas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 dientes de ajo picadillos</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1/4 de taza de col morada picadita</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 cucharadas de aceite</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 cucharadas de Vinagre de chiles jalapeños</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 varita de canela</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 hojas de laurel</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Oregano</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Comino</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><b><br>Para servir:</b></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">4 tostadas</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de mayonesa</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 aguacate</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Cilantro</span>
									</li>
						</ul>
						</div>
				</div>
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		</div>
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					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
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							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Acitrona en un sartén con un chorrito de aceite: cebolla en tiritas, ajo, zanahoria y col morada, salpimentar.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Una vez listos, agrega atún mazatún con su agua, orégano, canela entera y comino. Mezcla suavemente.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Agrega dos cucharadas de vinagre de una latita de chiles jalapeños, tapa y cocina unos minutos a fuego bajo. Apaga el fuego y deja reposar unos 3 minutos.</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Para servir, unta un poco de mayonesa en una tostada, coloca una cucharada grande de atún Mazatún en escabeche y corona con cubos de aguacate y cilantro picadito.</span>
									</li>
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										Etiquetas					</span>
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										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/aguacate/" class="elementor-post-info__terms-list-item">Aguacate</a>, <a href="https://mazatun.com/tag/atun-en-agua/" class="elementor-post-info__terms-list-item">Atún en agua</a>, <a href="https://mazatun.com/tag/atun-en-escabeche/" class="elementor-post-info__terms-list-item">atún en escabeche</a>, <a href="https://mazatun.com/tag/baja-en-calorias/" class="elementor-post-info__terms-list-item">Baja en calorías</a>, <a href="https://mazatun.com/tag/comida-saludable/" class="elementor-post-info__terms-list-item">Comida saludable</a>, <a href="https://mazatun.com/tag/comidas-ligeras/" class="elementor-post-info__terms-list-item">comidas ligeras</a>, <a href="https://mazatun.com/tag/tostadas/" class="elementor-post-info__terms-list-item">Tostadas</a>				</span>
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	<p>El artículo <a href="https://mazatun.com/recetas/tostadas-de-atun-mazatun-en-escabeche/">Tostadas de atún Mazatún en escabeche</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
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