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	<title>ajonjolí - Atún Mazatún</title>
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	<title>ajonjolí - Atún Mazatún</title>
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	<item>
		<title>Hummus de atún Mazatún</title>
		<link>https://mazatun.com/recetas/hummus-de-atun-mazatun/</link>
					<comments>https://mazatun.com/recetas/hummus-de-atun-mazatun/#respond</comments>
		
		<dc:creator><![CDATA[admmazatun]]></dc:creator>
		<pubDate>Fri, 15 Oct 2021 19:54:39 +0000</pubDate>
				<category><![CDATA[Botanas]]></category>
		<category><![CDATA[Saludable]]></category>
		<category><![CDATA[ajonjolí]]></category>
		<category><![CDATA[Atún en aceite]]></category>
		<category><![CDATA[botanera]]></category>
		<category><![CDATA[comida árabe]]></category>
		<category><![CDATA[garbanzos]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[hummus con chipotle]]></category>
		<category><![CDATA[pan pita]]></category>
		<category><![CDATA[para compartir]]></category>
		<category><![CDATA[para dipear]]></category>
		<category><![CDATA[tahini]]></category>
		<guid isPermaLink="false">https://mazatun.com/?post_type=recetas&#038;p=5191</guid>

					<description><![CDATA[<p>Ingredientes 1 lata de atún Mazatún en aceite⁠ 1 taza de garbanzos cocidos 2 cucharadas de ajonjolí blanco tostado 3 cucharadas de aceite de oliva 1 diente de ajo 3 cucharadas de aceite de ajonjolí 1 cucharada de chipotle adobado 2 limones 1 pieza de cebolla cambray con rabito 1 pizca de comino Paprika Cilantro [&#8230;]</p>
<p>El artículo <a href="https://mazatun.com/recetas/hummus-de-atun-mazatun/">Hummus de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="5191" class="elementor elementor-5191" data-elementor-post-type="recetas">
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					<h2 class="elementor-heading-title elementor-size-default">Ingredientes</h2>				</div>
				</div>
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							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 lata de atún Mazatún en aceite⁠</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 taza de garbanzos cocidos</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 cucharadas de ajonjolí blanco tostado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 cucharadas de aceite de oliva </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 diente de ajo</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">3 cucharadas de aceite de ajonjolí</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 cucharada de chipotle adobado</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">2 limones </span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pieza de cebolla cambray con rabito</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">1 pizca de comino</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Paprika</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Cilantro picado⁠</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sal, pimienta</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
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					<h2 class="elementor-heading-title elementor-size-default">Pasos</h2>				</div>
				</div>
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							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Forma una pasta de ajonjolí (tahini): primero licúa ajonjolí hasta convertirlo en polvo, después agrega aceite de oliva, ajo, jugo de limón, sal, pimienta y un chorrito de agua. Licúa hasta obtener una pasta suave y reserva.⁠</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Por otro lado, en un procesador de alimentos o en la misma licuadora, agrega una lata de atún Mazatún con todo y aceite, chipotle, comino y la pasta de ajonjolí. Añade agua o caldo de garbanzo en caso de ser necesario, procesa hasta obtener una textura homogénea.⁠</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Sirve el Hummus de atún Mazatún en un plato con un poco de aceite de ajonjolí, paprika, cilantro, aros y rabo de cebolla cambray.⁠</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Puedes acompañarlo con pan pita y vegetales de tu preferencia (tomate cherry, apio, zanahoria).⁠</span>
									</li>
						</ul>
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													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom">
										Etiquetas					</span>
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													<span class="elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms">
										<span class="elementor-post-info__terms-list">
				<a href="https://mazatun.com/tag/ajonjoli/" class="elementor-post-info__terms-list-item">ajonjolí</a>, <a href="https://mazatun.com/tag/atun-en-aceite/" class="elementor-post-info__terms-list-item">Atún en aceite</a>, <a href="https://mazatun.com/tag/botanera/" class="elementor-post-info__terms-list-item">botanera</a>, <a href="https://mazatun.com/tag/comida-arabe/" class="elementor-post-info__terms-list-item">comida árabe</a>, <a href="https://mazatun.com/tag/garbanzos/" class="elementor-post-info__terms-list-item">garbanzos</a>, <a href="https://mazatun.com/tag/hummus/" class="elementor-post-info__terms-list-item">hummus</a>, <a href="https://mazatun.com/tag/hummus-con-chipotle/" class="elementor-post-info__terms-list-item">hummus con chipotle</a>, <a href="https://mazatun.com/tag/pan-pita/" class="elementor-post-info__terms-list-item">pan pita</a>, <a href="https://mazatun.com/tag/para-compartir/" class="elementor-post-info__terms-list-item">para compartir</a>, <a href="https://mazatun.com/tag/para-dipear/" class="elementor-post-info__terms-list-item">para dipear</a>, <a href="https://mazatun.com/tag/tahini/" class="elementor-post-info__terms-list-item">tahini</a>				</span>
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	<p>El artículo <a href="https://mazatun.com/recetas/hummus-de-atun-mazatun/">Hummus de atún Mazatún</a> apareció primero en <a href="https://mazatun.com">Atún Mazatún</a>.</p>
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